Laquan Howard

Laquan Howard

Jacksonville, FL, USA
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  • Total Results 106
  • Total Events 16
Personal Records
  • 55mH (in) - 9.16
  • 100m - 11.64
  • 400m - 53.32
  • 5K (xc) - 20:54.19
  • Long Jump (in) - 6.49m
  • Long Jump - 6.44m
  • Triple Jump (in) - 15.22m
  • Triple Jump - 15.25m
  • 55m (in) - 7.11
  • 60mH (in) - 8.95
  • 200m - 23.55
  • 400mH - 59.42
  • 8K (xc) - 33:58.00
  • High Jump (in) - 1.76m
  • Pole Vault (in) - 2.75m
  • Shot Put (in) - 9m

Performance Details

Event Triple Jump
Mark 13.66m
Meet FHSAA 3A Region 1
Place 1st
Race/Results Page Complete Results
Wind NWI
Round Finals
Team Westside High School
Native Country USA
Season Outdoor 2009
Level HS
Meet Date Apr 30, 2009
Date Added Jul 20, 2020
Grade 2010
Timing FAT
Personal Best? No
Season Best? Yes
Venue Chiles High School Track, Tallahassee, FL, USA