Laquan Howard

Laquan Howard

Jacksonville, FL, USA
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  • Total Results 106
  • Total Events 16
Personal Records
  • 55mH (in) - 9.16
  • 100m - 11.64
  • 400m - 53.32
  • 5K (xc) - 20:54.19
  • Long Jump (in) - 6.49m
  • Long Jump - 6.44m
  • Triple Jump (in) - 15.22m
  • Triple Jump - 15.25m
  • 55m (in) - 7.11
  • 60mH (in) - 8.95
  • 200m - 23.55
  • 400mH - 59.42
  • 8K (xc) - 33:58.00
  • High Jump (in) - 1.76m
  • Pole Vault (in) - 2.75m
  • Shot Put (in) - 9m

Performance Details

Event Triple Jump
Mark 12.99m
Meet Bob Hayes Invitational
Place 8th
Wind NWI
Round Finals
Team Westside High School
Native Country USA
Season Outdoor 2008
Level HS
Meet Date Mar 15, 2008
Date Added Jul 18, 2020
Grade 2010
Timing FAT
Personal Best? No
Season Best? Yes
Venue Raines High School, Jacksonville, FL, USA