Paul Stafford

A list of the top 500 boys performances all-time at Holloway Park in Lakeland, Florid...

A list of the top 100 high school boys 5K performances all-time at Apalachee Regional...

Check out the top 1,000 Florida boys performances all-time at the Champs (formerly Fo...

Check out the top 500 high school boys 5K times ever run at Apalachee Regional Park i...

We have outlined seven engaging athletes in the social media space that dedicate cont...

Take a look at the alumni report for Oct 12, 2020 - Oct 18, 2020....

Several former top Florida high school cross-country runners competed in Saturday's U...

Today we salute Lake Wales senior Caleb Willis....

The regular period for the National Letter of Intent is here for track and field athl...

The national leaderboard is rewritten in the boys 3,200m. 8:52.70 for Jacob McLeod of...

The top uncommitted senior is uncommitted no more. Paul Stafford, the senior from Lak...

We take a look at some of our most popular videos from both track and cross country s...

We rank the 500 fastest boys in the class of 2018....

We take a look at the girls and boys individuals preview with a Florida flare....

We merged the results from every race at the Cross Country Finals to see which senior...

Blaine Thomas recaps all the 2A Cross Country Finals action....

Ricky Quintana takes a look at the 2A individual and team battles at Saturday's FHSAA...

We merged the results from around the state to find out the 500 best boys times overa...

Andy Warrener recaps the 2A Region 3 Championship which was held at Holloway Park....

Lake Wales senior Paul Stafford had one goal in mind at the 2A Region 3 Championship ...

We merged the results of all sixty-four districts and ranked the 500 best boys perfor...

Find out the 500 fastest boys performances of the week....

Check out the step-by-step breakdown of what made Paul Stafford's win at FSU so special.

We breakdown the FSU Invitational-Pre State and rank the fastest girls and boys by cl...

We preview the boys elite race at the 2017 FSU Invitational/Pre-State....

Paul Stafford is ready for his redemption run on Apalachee Regional Park...

Not much change-up for many of the teams and individuals at the top, but there was so...

We rank the top girls and boys individuals in 2A....

We rank the 500 best senior boys so far this cross country season....

We merged the results from around the state to find the 500 fastest boys performances...

Let us know which boy you think had the best performance in week one....

We merged the results from across the state and ranked the 500 best boys performances...

The 2017 FLRunners.com Invitational has a new home at Holloway Park in Lakeland. We...

We take a look at the top 100 2A boys returners for the 2017 season....

Andy Warrener recaps the 2017 Steinbrenner Invitational....

February came to a close with numerous US#1 performances, a re-written state leaderbo...

Holloway Park in Lakeland is one of the most scenic cross country courses in the sta...

Both individual races in 2A- Region 3 were dominated by individual runners. On the gi...

Kelsi Ogilvie and Maddison Welch of Lemon Bay went 1-2 in the 2A Region 3 girls champ...

One week after running a personal best of 16:08.20 at the flrunners.com Invitational,...

Lely senior Joshua Wagner goes all out in the finish of the North Port XC Invitationa...

St. Stephen's Episcopal School senior Andrew Csuback picked up his first ever cross c...

Over the course of the XC season we grab dozens of interviews from meets around the s...

Donald Lamb was on-site at the St. Cloud Invitational and captured over 1,300 photos ...

Pensacola Christian Academy senior Timothy Stewart won the Pace Patriot Invitational ...

Cross country is back and athlete across the state kicked off the the party with Jamb...

Titusville senior Mason Jones won three meets in 2015 and finished in the top ten in ...

Lake Wales sophomore Paul Stafford didn't have a freshman season he'd like to remembe...

On Saturday October 19, 2013, Polk County cross country began several new traditions....