Laquan Howard

Laquan Howard

Bethune-Cookman University Class of 2010 Jacksonville, FL, USA
  • Total Results 106
  • Total Events 16
Personal Records
  • 55mH (in) - 9.16
  • 100m - 11.64
  • 400m - 53.32
  • 5K (xc) - 20:54.19
  • Long Jump (in) - 6.49m
  • Long Jump - 6.44m
  • Triple Jump (in) - 15.22m
  • Triple Jump - 15.25m
  • 55m (in) - 7.11
  • 60mH (in) - 8.95
  • 200m - 23.55
  • 400mH - 59.42
  • 8K (xc) - 33:58.00
  • High Jump (in) - 1.76m
  • Pole Vault (in) - 2.75m
  • Shot Put (in) - 9m

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High Jump Meet Date Place Round
Indoor PR: 1.76m Graph
2011
x.xxm Jimmy Carnes Indoor 5th Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 6.44m Graph
2014
x.xxm 1.7 North Florida Invitational 8th Finals >
x.xxm 4.2 UNF Spring Break Invitational 12th Finals >
2013
x.xxm 2.4 North Florida Invitational 10th Finals >
x.xm 1.0 FSU Relays 12th Finals >
2012
x.xxm 5.5 Bethune-Cookman Beach Invitational 5th Finals >
2011
x.xxm NWI Bethune-Cookman Beach Invitational 9th Finals >
x.xxm NWI FAMU Relays 7th Finals >
x.xxm 1.7 UNF Spring Break Invitational 13th Finals >
2010
x.xxm 0.0 34th Annual Golden South Classic 10th Finals >
x.xm FHSAA 3A District 4 5th Finals >
2008
x.xxm NWI Chandra Cheeseborough Invitational 21st Finals >
Indoor PR: 6.49m Graph
2014
x.xxm Gamecock Indoor 1 9th Finals >
2013
x.xxm Jimmy Carnes Indoor Youth Meet 10th Finals >
2012
x.xxm Jimmy Carnes Collegiate Invitational 7th Finals >
x.xxm Orange and Purple Classic 13th Finals >
2011
x.xxm Jimmy Carnes Indoor 4th Finals >
x.xxm ERAU Indoor/Outdoor Challenge 5th Finals >
x.xxm Orange and Purple Classic 14th Finals >
Pole Vault Meet Date Place Round
Indoor PR: 2.75m Graph
2011
x.xxm Jimmy Carnes Indoor 9th Finals >
Shot Put Meet Date Place Round
Indoor PR: 9m Graph
2011
xm Jimmy Carnes Indoor 10th Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 15.25m Graph
2014
xx.xxm 1.1 NCAA Division I East Preliminary 25th Prelims >
xx.xxm Georgia Tech Invitational 7th Finals >
xx.xxm -0.4 MEAC Outdoor Championship 2nd Finals >
xx.xxm 0.0 Tom Jones Memorial Inviational 7th Finals >
xx.xxm 2.5 Pepsi Florida Relays 13th Finals >
xx.xxm 1.9 UNF Spring Break Invitational 2nd Finals >
xx.xxm 1.7 Shamrock Invitational 3rd Finals >
2013
xx.xxm 0.8 Georgia Tech Invitational 9th Finals >
xx.xm 0.6 MEAC Outdoor Championship 3rd Finals >
xx.xxm 0.3 Kansas Relays 3rd Finals >
xx.xxm 0.0 Hurricane Alumni Invitational 4th Finals >
xx.xxm 1.9 North Florida Invitational 3rd Finals >
xx.xxm NWI COB Invitational 2nd Finals >
xx.xxm NWI Hurricane Invitational 3rd Finals >
xx.xxm 1.0 UNF Spring Break Open 1st Finals >
2012
xx.xxm -0.9 MEAC Outdoor Championships 7th Finals >
xx.xxm +0.0 Tom Jones Memorial Classic 3rd Finals >
xx.xxm 3.0 Bethune-Cookman Beach Invitational 1st Finals >
xx.xxm NWI Embry-Riddle Spike's Classic 1st Finals >
xxm NWI FAMU Rattler Relays 1st Finals >
xx.xm 2.8 UNF Spring Break Invitational 2nd Finals >
2011
xx.xxm 0.4 MEAC Outdoor Championships 8th Finals >
xx.xxm 0.0 Hurricane Alumni Invitational 1st Finals >
xx.xxm NWI Bethune-Cookman Beach Invitational 2nd Finals >
xx.xxm 0.0 FAMU Relays 2nd Finals >
2010
xx.xxm 0.0 34th Annual Golden South Classic 3rd Finals >
xx.xxm -0.6 FHSAA 3A Outdoor State Finals 3rd Finals >
xx.xxm FHSAA 3A Region 1 1st Finals >
xx.xxm FHSAA 3A District 4 1st Finals >
xx.xxm Chandra Cheeseborough 2nd Finals >
xx.xxm Wolfpack Classic 1st Finals >
xx.xxm Gateway Conference Championship 2nd Finals >
xx.xxm NWI Bob Hayes Invitational 9th Finals >
xx.xxm Westside Relays 2nd Finals >
2009
xx.xxm NWI Golden South Classic 1st Finals >
xx.xxm -4.4 FHSAA 3A Outdoor State Finals 6th Finals >
xx.xxm NWI FHSAA 3A Region 1 1st Finals >
xx.xxm NWI FHSAA 3A Region 1 1st Finals >
xx.xxm NWI FHSAA 3A District 4 1st Finals >
xx.xxm Gateway Conference 4th Finals >
xx.xxm NWI Chandra Cheeseborough Invitational 1st Finals >
xx.xxm Wolfson Wolfpack Classic 2nd Finals >
xx.xxm NWI Bob Hayes Invitational 3rd Finals >
xxm Westside Relays 1st Finals >
xx.xxm UNF Spring Break Open (High School) 2nd Finals >
2008
xx.xxm 0.6 FHSAA 3A-4A Outdoor State Finals 14th Finals >
xx.xxm FHSAA 3A Region 1 4th Finals >
xx.xxm FHSAA 3A District 4 2nd Finals >
xx.xxm NWI Chandra Cheeseborough Invitational 4th Finals >
xx.xxm Gateway Conference 4th Finals >
xx.xxm NWI Bob Hayes Invitational 8th Finals >
Indoor PR: 15.22m Graph
2014
xx.xxm MEAC Indoor Championships 3rd Finals >
xx.xxm New Balance Armory Collegiate Invitational 11th Finals >
xx.xxm Bob Pollock Invitational 3rd Finals >
xx.xxm KMS Indoor Invitational 1st Finals >
xx.xxm Jimmy Carnes Indoor Meet 2nd Finals >
2013
xx.xxm MEAC Indoor Championships 2nd Finals >
xx.xm New Balance Armory Collegiate Invitational 7th Finals >
xx.xxm Jimmy Carnes Indoor Youth Meet 2nd Finals >
xxm Gator Invitational 2nd Finals >
2012
xx.xxm MEAC Indoor Championships 8th Finals >
xx.xxm New Balance Collegiate Invitational 2nd Finals >
xx.xxm Clemson Invitational 3rd Finals >
xx.xxm Florida Gator Invitational 2nd Finals >
xx.xxm UAB Inivtational 3rd Finals >
2011
xx.xxm New Balance Collegiate Invitational 11th Finals >
xx.xm Jimmy Carnes Indoor 2nd Finals >
xx.xxm ERAU Indoor/Outdoor Challenge 1st Finals >
55m Meet Date Place Round
Indoor PR: 7.11 Graph
2014
x.xx Gamecock Indoor 1 28th Prelims >
2011
x.xx Jimmy Carnes Indoor 9th Finals >
55mH Meet Date Place Round
Indoor PR: 9.16 Graph
2011
x.xx Jimmy Carnes Indoor 9th Finals >
x.xx Gamecock Open 15th Finals >
60mH Meet Date Place Round
Indoor PR: 8.95 Graph
2011
x.xx ERAU Indoor/Outdoor Challenge 5th Finals >
100m Wind Meet Date Place Round
Outdoor PR: 11.64 Graph
2013
xx.xx 2.3 North Florida Invitational 59th Finals >
2012
xx.xx Savannah State Eye Opener 17th Finals >
2011
xx.xx 0.4 FAMU Relays 29th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 23.55 Graph
2013
xx.xx 2.6 COB Invitational 15th Finals >
2012
xx.xx Savannah State Eye Opener 34th Finals >
400m Meet Date Place Round
Outdoor PR: 53.32 Graph
2014
xx.xx North Florida Invitational 17th Finals >
2010
xx.xx Westside Relays 7th Finals >
xx.xx Westside Relays 7th Prelims >
400mH Meet Date Place Round
Outdoor PR: 59.42 Graph
2012
xx.xx UNF Spring Break Invitational 25th Finals >
5K Meet Date Place Round
XC PR: 20:54.19 Graph
2008
xx:xx.xx FHSAA 3A District 2 60th Finals >
xx:xx.xx Gateway Conference Championship 54th Finals >
8K Meet Date Place Round
XC PR: 33:58.00 Graph
2010
xx:xx.xx Stetson Hatter Invitational 93rd Finals >