FHSAA 4A Region 1 2015

Watch as the state's top distance runners in Rafaella Gibbons, Daniela Urzua, and Kayley DeLay put on a display of what fans can expect to see this weekend at the 4A Cross Country Finals. Sean Clarke captured all three runners in action at the 4A Region 1 Championship where they posted times of 17:27.15, 17:44.31, and 17:56.75.

In the grand scheme of things, Cross country is a sport that is all about timing. From that first step in August, to the last in October--if one is so blessed--it should last 12 weeks, give or take a few days. It is those few days that a potentially successful season could be circumscribed.

Ralph Epifanio was on-site at the 4A Region 1 Championship AKA the Region Of Death and gives us a quick recap before his in-depth story hits the site tomorrow!

4A Region 1 is often described as the Region of Death in the Florida cross country world. Isabel Hanewicz gives us an inside look at who will survive and move onto the state meet.