Cougar XC Challenge 2016

Tallahassee, FL
Hosted by Godby HS

Meet Information

Date: Saturday, August 27th, 2016
Location: Elinor Klapp-Phipps Park
1775 Miller Landing Road (Gate B)
Tallahassee, Fl. 32312

Schedule of College Races on Friday:

5:30 PM Women's 5K
6:00 PM Men's 8K

College Registration

Direct Athletics Link

OR

send an email with a list of your athletes to multijumps@gmail.com

Schedule of races on Saturday:

7:00 AM Coaches' Meeting (near Finish Line)
7:15 AM Community 5K
8:00 AM Girls High School 5K
8:40 AM Boys High School 5K
9:15 AM Girls Middle School 3K
9:40 AM Boys Middle School 3K
10:10 AM 1 Mile Challenge

Unlimited entries per race per team.

Registration Deadline is Tuesday, August 23rd at 6pm

*Entry Fees:
High School Teams:
$75.00 per gender
$100.00 for both genders
$15.00 per individual (if team has less than 5)

If a high school also brings middle schoolers, then there is no charge for their middle school teams/athletes.

Middle School Teams:
$30.00 per gender
$5.00 per individual (if team has less than 5)

Community 5K.....$5.00 per individual (plus $3 admission fee)
Mile Challenge.....Free

Community 5K and 1 mile Challenge Registration
Email the following information:
Name
Age
Male/Female
5K or 1 Mile
to Chris Sumner at LFCSumner3@aol.com

Make Checks payable to Godby High School

Mail checks to:
Godby High School
Cross Country
1717 West Tharpe St.
Tallahassee, Fl. 32303

Team Awards:
Championship and Runner-up Trophies

Individual Awards:
T-shirts (top 25 in HS & MS Races)

Admission Charge on Saturday: $3.00

Coaches will get Breakfast wraps and smoothies by Tropical Smoothie Cafe
Kona Ice will be there to sell their cool refreshing treats

*5K Course Description
The course is mostly shaded. The terrain is comprised of grass, dirt, and hard packed gravel roads. The first 300m is flat (on grass), followed by 1/2 mile of down hill (200m of dirt road and 600m of grass), followed by 900m of flat (on grass). Runners will then be greeted by a 400m hill (hard-packed gravel). That terrain will continue off of the hill and gradually undulate into the 2 mile mark. About 100m after the 2 mile mark, the runners turn onto a 100m decline of dirt trail followed by undulating terrain (dirt). With 800m left to go, runners are greeted by a 300m hill. The last 380m is on hard packed gravel road.

5K Course Map

3K Course Map

*Directions to Gate B of Phipps Park

From I-10 (East or West): Exit on Thomasville Road (Tallahassee), then follow directions below.

North on Thomasville Road to Maclay Road (About a mile North of I-10). West onto Maclay Road to Meridian Road (just over 2 miles West of Thomasville Rd.), then follow directions below.

North on Meridian Rd to Miller Landing Rd. (About 1 mile). West onto Miller Landing Rd to Gate B entrance (about 1.3 miles West of N. Meridian). Turn left into park onto gravel road (parking will be about a half mile down on the right).