Land O' Lakes HS

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20325 Gator Lane, Land O Lakes, FL 34639

Phone: (813) 996-2824 Fax: (813) 508-4071

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Colors:Blue & Gold
FHSAA 3A Outdoor
3A District 7 CC
3A District 7 Outdoor
3A Region 2 Outdoor
3A Region 2 CC
Sunshine Athletic Conference
FACA West Region CC

Team Announcements

Labor Day 5K FACA UF Zak Lukas Gator Citrus Pre-State G I R L S 8/28 9/10 9/18 9/25 10/2 10/9 10/15 Basulto 22:39 23:31 23:04 22:15...
Posted by on 10-11-2010
2010 Land O
Posted by KEPPEL on 12-16-2009


Land O' Lakes sophomore Natalie Abernathy and Vanguard junior Diego Lavieri-Sosa brought home their first regional championships by taking the 3A-2 crown at Holloway...
Hurricane Matthew threatened the Sunshine Athletic Conference or Pasco County cross country meet on Saturday. The close brush with the Category 4 hurricane forced...
Land O' Lakes sophomore Natalie Abernathy is the lone runner in the class of 2019 to break 19 minutes. Abernathy accomplished that feat at the North Port XC Invitational...
The 20th Annual Land O' Lakes Gator Invitational, recently renamed the Keppel Invite after late Gator coach Kris Keppel went off on Saturday at Crews Lake Park in Spring...
Andy Warrener was on-site at the LOL Gator Invite and snapped over 700 photos of all the action including this one of the host school's Natalie Abernathy who won the...

About Our Team

Coach Keppel can be reached at 813-996-2824 or 813-508-4071. Email or

In 2015, Coach Meredith Keppel begins her 1st season as Head Girls XC Coach at LOLHS. Her father Kris Keppel coached 21 years as the Gators Cross Country Coach.
Coach Keppel recently passed away 1/25/15 from Pancreatic and his daughter is now coaching and keeping the Keppel Legacy alive the "Keppel" Way.


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