Land O Lakes HS

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20325 Gator Lane, Land O Lakes, FL 34639

Phone: (813) 794-9434 Fax: (813) 794-9491

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Colors:Blue & Gold
FHSAA 3A Outdoor
3A District 7 Outdoor
3A Region 2 Outdoor
3A Region 2 CC
3A District 7 CC
FACA West Region CC
Sunshine Athletic Conference

Team Announcements

Labor Day 5K FACA UF Zak Lukas Gator Citrus Pre-State G I R L S 8/28 9/10 9/18 9/25 10/2 10/9 10/15 Basulto 22:39 23:31 23:04 22:15...
Posted by on 10-11-2010
2010 Land O
Posted by KEPPEL on 12-16-2009


It's a sad day in the Florida running community as we learn of the passing of longtime Land O'Lakes coach Kris Keppel. Keppel who coached for over two decades with the...
It's Saturday mornings where Land O'Lakes cross country coach Kris Keppel and his Gators shine, but Friday night was Keppel's moment. In front of a packed...
He's been coaching cross country at the same school for nearly two decades and has been crowned coach of the year a whopping six times. But Kris Keppel's...
Not only does Florida have some of the best track and field and cross country athletes in the state of Florida we also have the best coaches around! Brooks, one of the...
The 2013-2014 school year has provided some great highlights in both cross country and track across the Sunshine State. In the coming weeks many of our seniors will head...

About Our Team

Coach Keppel can be reached at 813-794-9400, fax 813-794-9491. Email or

In 2014, Coach Keppel begins his 21st year as the Gators Cross Country Coach.
Coach Keppel is currently a volunteer distance coach for track and field.


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