Land O Lakes HS

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20325 Gator Lane, Land O Lakes, FL 34639

Phone: (813) 794-9434 Fax: (813) 794-9491

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Colors:Blue & Gold
FHSAA 3A Outdoor
3A District 7 Outdoor
3A Region 2 Outdoor
3A Region 2 CC
3A District 7 CC
FACA West Region CC
Sunshine Athletic Conference

Team Announcements

Labor Day 5K FACA UF Zak Lukas Gator Citrus Pre-State G I R L S 8/28 9/10 9/18 9/25 10/2 10/9 10/15 Basulto 22:39 23:31 23:04 22:15...
Posted by on 10-11-2010
2010 Land O
Posted by KEPPEL on 12-16-2009


The Early Bird Invitational at East Lake High School kicked off the season for most area track teams, Tuesday. Even being the first meet of the season, it held all the...
An early morning fog greeted the top seniors in the state to Tallahassee for the FACA Senior All-Star Meet. The south team drove the furthest of the bunch, but that...
Lake Nona High School played host to the 3A Region 2 Championships. The top fifteen individuals and six teams advanced. Springstead sophomore Amber Philpott her fifth...
We are less than two weeks away from the state meet in Tallahassee. Regional competition starts Thursday with Class 2A Region 4 and will continue through Saturday...
Gulf Coast senior Caroline Barlow and Land O' Lakes senior Travis Nichols are this week's Athletes of the Week. Barlow had arguably the biggest win of her high...

About Our Team

Coach Keppel can be reached at 813-794-9400, fax 813-794-9491. Email or

In 2014, Coach Keppel begins his 21st year as the Gators Cross Country Coach.
Coach Keppel is currently a volunteer distance coach for track and field.


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CoachGCracker wrote
at January 17, 2013 18:14 EST
Please Read ...