Workout Video: Whitney Ready For Nation's Best At Dream 100, Brooks PR

Last year, Kaylin Whitney became the first freshman to ever be invited to the Adidas Dream 100. She placed fifth and carried that momentum into the 2014 season where she picked up her third and fourth state championships, winning both the 100 and 200 for consecutive years. Recently, the soon to be East Ridge junior competed against a professional field and posted a US#2 100 meters of 11.30 and US#1 200 meters of 22.80w, one of the fastest ever all conditions by a high schooler. We caught up with Whitney as she prepared for a double dose of postseason meets; the Adidas Dream 100 and the Brooks PR Invitational. Watch her workout which consisted of block starts, 20 meter starts, and 60 and 80 meter runs to work on top end speed and check out her interview about her 2014 season and upcoming schedule!