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Valerie Lastra

Hialeah, FL, USA

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Total Results 143
Total Events 16

Personal Records

800m - 2:14.07
1500m - 4:23.95
1600m - 4:47.05
1 Mile (in) - 4:38.46
3000m - 10:00.58
3200m - 10:29.85
5K (xc) - 17:17.48
6K (xc) - 20:07.90
1 Mile - 4:45.95
3000m (xc) - 10:51.70
3000m (in) - 9:33.07
2 Mile (xc) - 12:04.30
4K (xc) - 13:30.98
3.x Mile (xc) - 20:36.70
5K - 16:55.94
5K (road) - 20:25.00

Performance Details

Event 5000 Meter Run

Mark 18:00.64

Meet flrunners.com Invitational 17

Place 5th

Race/Results Page Girls ROC

Round Finals

Heat 1

Team Mater Academy Charter MS/HS

Native Country USA

Season XC 2016

Level HS

Meet Date Oct 1, 2016

Date Added Oct 1, 2016

Grade 2020

Timing FAT

Personal Best? No

Season Best? Yes

Venue Chain of Lakes Park, Titusville, FL, USA