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Valerie Lastra

Florida International University Miami, FL

Mater Academy Charter MS/HS Class of 2020 Hialeah, FL

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FHSAA Cross Country State Finals by C_Runner

3 Photos

High School

Outdoor
800 Meter Run	2:14.07
1500 Meter Run	4:37.83
1600 Meter Run	4:47.05
One Mile Run	4:45.95
3000 Meter Run	10:15.00
3200 Meter Run	10:29.85
CC
5000 Meter Run	17:17.48

Youth

Outdoor
800 Meter Run	2:18.71
1500 Meter Run	4:42.13
3000 Meter Run	10:43.60

Middle School

Outdoor
800 Meter Run	2:22.12
1500 Meter Run	4:40.56
1600 Meter Run	5:15.50
3000 Meter Run	10:13.70
3200 Meter Run	11:00.35
CC
3000 Meter Run	10:51.70
2 Mile Run	12:04.30
4000 Meter Run	13:30.98
Road
5000 Meter Run	20:25.00

College

Outdoor
1500 Meter Run	4:26.75
3000 Meter Run	10:00.58
5000 Meter Run	16:55.94
Indoor
One Mile Run	4:38.46
3000 Meter Run	9:33.07
CC
3.x Mile Run	20:36.70
5000 Meter Run	17:43.60
6,000 Meter Run	20:07.90