2009 - Outdoor
5000 Meter Run
2008 - Road
5000 Meter Run
2007 - CC
5000 Meter Run
2007 - Road
5000 Meter Run
10,000 Meter Run
15,000 Meter Run
2006 - Outdoor
1500 Meter Run
2006 - Road
5000 Meter Run
10,000 Meter Run
12,000 Meter Run
15,000 Meter Run
2005 - CC
5000 Meter Run
2005 - Road
Four Mile Run
5000 Meter Run
8000 Meter Run
10,000 Meter Run
15,000 Meter Run
2004 - CC
5000 Meter Run
8000 Meter Run
2004 - Road
Three Mile Run
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
15,000 Meter Run
2003 - Outdoor
5000 Meter Run
10,000 Meter Run
2003 - Road
5000 Meter Run
10,000 Meter Run
2002 - CC
8000 Meter Run
10,000 Meter Run
2002 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2002 - Road
5000 Meter Run
15,000 Meter Run
2001 - CC
8000 Meter Run
10,000 Meter Run
2001 - Outdoor
10,000 Meter Run
2001 - Road
5000 Meter Run
15,000 Meter Run
2000 - Outdoor
10,000 Meter Run
2000 - Road
5000 Meter Run
15,000 Meter Run
1999 - CC
8000 Meter Run
1999 - Outdoor
10,000 Meter Run
1999 - Road
5000 Meter Run
10,000 Meter Run
15,000 Meter Run
1998 - CC
Four Mile Run
1998 - Road
5000 Meter Run
1997 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
1997 - Road
5000 Meter Run
1996 - CC
Three Mile Run
1995 - CC
Three Mile Run
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College Progression Tracker
Open
Road | |
Four Mile Run | 22:32.00 |
Three Mile Run | 16:12.00 |
5000 Meter Run | 15:38.00 |
8000 Meter Run | 25:49.00 |
Five Mile Run | 26:05.00 |
10,000 Meter Run | 32:28.00 |
12,000 Meter Run | 40:47.30 |
15,000 Meter Run | 49:28.00 |
Outdoor | |
1500 Meter Run | 4:14.10 |
5000 Meter Run | 16:03.00 |
CC | |
5000 Meter Run | 16:05.00 |
8000 Meter Run | 26:33.16 |
College
CC | |
Four Mile Run | 21:33.00 |
5000 Meter Run | 16:02.32 |
8000 Meter Run | 26:05.63 |
10,000 Meter Run | 33:25.80 |
Road | |
5000 Meter Run | 15:48.00 |
10,000 Meter Run | 34:25.00 |
15,000 Meter Run | 50:15.00 |
Outdoor | |
5000 Meter Run | 15:56.06 |
10,000 Meter Run | 32:50.54 |
High School
CC | |
2.x Mile Run (CC Short Course) | 15:43.50 |
Three Mile Run | 15:31.00 |
5000 Meter Run | 16:02.40 |
Road | |
5000 Meter Run | 15:57.00 |