Season
Level
Personal Records Personal Records
Event Mark Orlando Metro State National Date
800m 2:17.75 — Mar 8, 2023
1500m 5:01.32 #6,324 Jul 26, 2025
1600m 5:15.50 #2,875 Mar 13, 2026
3000m 11:14.00 — Jul 26, 2021
5K 20:49.24 — Sep 4, 2026
5K 20:49.24 — Sep 4, 2026
3000m 12:28.15 — Dec 7, 2019
400m 1:03.05 — Feb 17, 2023
800m 2:17.75 — Mar 8, 2023
1500m 5:01.32 #6,324 Jul 26, 2025
1600m 5:15.50 #2,875 Mar 13, 2026
3000m 11:14.00 — Jul 26, 2021
5K 20:49.24 — Sep 4, 2026
400m 1:03.05 — Feb 17, 2023
800m 2:17.75 — Mar 8, 2023
1500m 5:01.32 #6,324 Jul 26, 2025
1600m 5:15.50 #2,875 Mar 13, 2026
5K 21:20.40 — Sep 23, 2023
800m 2:22.67 — Jun 23, 2022
1500m 5:06.29 — Jul 26, 2021
3000m 11:14.00 — Jul 26, 2021
3000m 12:28.15 — Dec 7, 2019
800m 2:31.30 — Jul 27, 2019
1500m 5:08.88 — Jul 27, 2019
3000m 12:28.83 — Nov 11, 2017
1500m 5:09.60 — Jun 5, 2021
3000m 11:25.00 — Jun 5, 2021
See where Ziza ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 77 of Ziza Russell’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2021 - Outdoor

1500 Meter Run

3000 Meter Run

2019 - Cc

3000 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

2018 - Outdoor

800 Meter Run

1500 Meter Run

2017 - Cc

3000 Meter Run

2017 - Outdoor

800 Meter Run

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.