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2026 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Feb 19, 2026
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Super Mario Brothers
Feb 12, 2026

400 Meter Dash

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GoldenEye for N64
Feb 23, 2026
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GoldenEye for N64
Feb 19, 2026
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Grand Theft Auto 5
Feb 12, 2026

2025 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 09, 2025
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World of Warcraft
May 02, 2025
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World of Warcraft
Apr 23, 2025
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Super Mario Brothers
Apr 04, 2025
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Counter Strike Global Offensive
Mar 14, 2025
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Super Mario Brothers
Mar 11, 2025

2024 - Outdoor

400 Meter Dash

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GoldenEye for N64
May 07, 2024
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Counter Strike Global Offensive
May 01, 2024
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Super Mario Brothers
Apr 19, 2024
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GoldenEye for N64
Apr 05, 2024

800 Meter Run

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Super Mario Brothers
Apr 09, 2024
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The Legend of Zelda: Breath of the Wild
Mar 01, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 01, 2024

2023 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Apr 22, 2023
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GoldenEye for N64
Mar 04, 2023
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The Elder Scrolls: Skyrim
Mar 01, 2023

1600 Meter Run

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World of Warcraft
Apr 22, 2023
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Counter Strike Global Offensive
Mar 04, 2023
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The Elder Scrolls: Skyrim
Mar 01, 2023
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GoldenEye for N64
Feb 21, 2023

2022 - Outdoor

Long Jump

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GoldenEye for N64
May 17, 2022
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Grand Theft Auto 5
May 11, 2022

Latest Videos All Videos

05:29
High School Girls' 400m 2A Ambulatory, Finals 1
May 09, 2025
03:00
High School Girls' 400m 2A, Finals 1
May 09, 2025

Latest News All News

Class of 2026: Florida’s Top Ranked Girls 400m Perfor...
Mar 06, 2026
Ranking the top Girls 400m performers in Florida for the 2026 Outdoor Season....
Class of 2026: Florida’s Top Ranked Girls 100m Perfor...
Mar 06, 2026
Ranking the top Girls 100m performers in Florida for the 2026 Outdoor Season....
Florida Sprints, Hurdles Recruits: Top Ranked Girls in ...
Mar 05, 2026
Ranking the top Girls Sprints, Hurdles event performers in Florida for the 2026 Outdoor Season....
FHSAA T&F 2A Region 2 Rankings: Top Girls 400m Performe...
Mar 05, 2026
Ranking the top Girls 400m performers in FHSAA T&F 2A Region 2 this season....
FHSAA T&F 2A Region 2 Rankings: Top Girls 100m Performe...
Mar 05, 2026
Ranking the top Girls 100m performers in FHSAA T&F 2A Region 2 this season....
Florida Upperclassman Rankings: Top 400m Performers Thi...
Mar 04, 2026
Ranking the top upperclassman Girls 400m performers in Florida during the 2026 Outdoor Season....
Florida Upperclassman Rankings: Top 100m Performers Thi...
Mar 04, 2026
Ranking the top upperclassman Girls 100m performers in Florida during the 2026 Outdoor Season....
2026 Outdoor Rankings
FL National
100m 13.29 999th 999th
400m 1:01.51 999th 999th
2025 Outdoor Rankings
FL National
400m 59.23 999th 999th
2024 Outdoor Rankings
FL National
400m 59.87 999th 999th
800m 2:36.54 999th 999th

See where Lily McDow ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
100 Meter Dash 13.29
400 Meter Dash 59.23
800 Meter Run 2:35.63
1600 Meter Run 6:22.43
Personal Records Middle School
outdoor
Long Jump 4.34m