2019 - Road
Half Marathon
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
5000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
5000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Indoor
3200 Meter Run
2010 - Cc
1.x Mile Run
2400 Meter Run
2500 Meter Run
Three Mile Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:00.82 |
| 1500 Meter Run | 3:56.45 |
| 3000 Meter Run | 8:31.41 |
| 5000 Meter Run | 14:19.45 |
| 10,000 Meter Run | 29:38.64 |
| indoor | |
| One Mile Run | 4:17.09 |
| 3000 Meter Run | 8:20.35 |
| 5000 Meter Run | 14:22.62 |
| cc | |
| 5000 Meter Run | 15:37.90 |
| 8000 Meter Run | 24:35.40 |
| 10,000 Meter Run | 31:53.60 |
High School
| outdoor | |
| 800 Meter Run | 2:00.83 |
| 1600 Meter Run | 4:23.87 |
| 3200 Meter Run | 9:31.97 |
| indoor | |
| 1000 Meter Run | 2:44.81 |
| 1600 Meter Run | 4:35.66 |
| 3200 Meter Run | 9:46.71 |
| cc | |
| 1.x Mile Run | 11:37.81 |
| 2400 Meter Run | 8:32.00 |
| 2500 Meter Run | 8:49.92 |
| Three Mile Run | 17:42.58 |
| 5000 Meter Run | 16:00.50 |
open
| road | |
| Half Marathon | 1:08:51.00 |
