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Aug 31, 2018
2018 - Indoor
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Jan 13, 2018
2017 - CC
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Oct 28, 2017
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Oct 13, 2017
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Sep 01, 2017
Latest News All News
Oct 08, 2014
The top individuals and teams will go head to head this weekend on the state meet course, Apalachee Regional Park in Tallahasseee, for the FSU XC Invitational (Pre-State). The two day event will featu...
Oct 26, 2012
Caught between a Lake Mary Rams football practice and a “big-time” Pop Warner football game—thus relegating the SAC cross country championship to the status of their “between-games show”--me...
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:38.92 |
| 1600 Meter Run | 5:39.85 |
| 3200 Meter Run | 11:55.54 |
| CC | |
| Three Mile Run | 21:30.20 |
| 5000 Meter Run | 20:45.64 |
College
| Outdoor | |
| 1500 Meter Run | 5:07.13 |
| 3000 Meter Run | 11:12.05 |
| 5000 Meter Run | 19:10.28 |
| Indoor | |
| One Mile Run | 5:28.60 |
| 3000 Meter Run | 11:08.14 |
| 5000 Meter Run | 19:37.53 |
| CC | |
| 5000 Meter Run | 19:40.30 |
| 6,000 Meter Run | 24:07.90 |