2023 - Outdoor
5000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2020 - CC
6,000 Meter Run
2020 - Outdoor
5000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2018 - Road
10,000 Meter Run
2017 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Road
5000 Meter Run
10,000 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Road
5000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Road
5000 Meter Run
2014 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1500 Meter Run
2014 - Road
5000 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
High Jump
Long Jump
2012 - CC
1.x Mile Run
3000 Meter Run
3500 Meter Run
2.x Mile Run (CC Short Course)
2011 - CC
3000 Meter Run
2 Mile Run
3500 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 1.17m |
Long Jump | 3.72m |
800 Meter Run | 2:55.05 |
1600 Meter Run | 6:31.15 |
CC | |
1.x Mile Run | 13:13.00 |
3000 Meter Run | 12:15.11 |
2 Mile Run | 13:58.00 |
3500 Meter Run | 15:20.00 |
2.x Mile Run (CC Short Course) | 17:33.20 |
College
Outdoor | |
800 Meter Run | 2:46.00 |
1500 Meter Run | 5:33.09 |
3000 Meter Run | 11:48.89 |
3000 Meter Steeplechase | 12:54.11 |
5000 Meter Run | 18:45.37 |
10,000 Meter Run | 39:24.29 |
Indoor | |
3000 Meter Run | 11:28.58 |
5000 Meter Run | 19:38.63 |
CC | |
3000 Meter Run | 11:53.60 |
5000 Meter Run | 19:37.80 |
6,000 Meter Run | 23:36.00 |
High School
Outdoor | |
800 Meter Run | 2:41.77 |
1600 Meter Run | 5:42.76 |
3200 Meter Run | 12:15.37 |
Indoor | |
1500 Meter Run | 5:56.98 |
CC | |
1.x Mile Run | 13:13.00 |
2 Mile Run | 13:22.40 |
4000 Meter Run | 18:45.00 |
Three Mile Run | 19:54.80 |
5000 Meter Run | 19:45.00 |
Road | |
5000 Meter Run | 21:12.00 |
10,000 Meter Run | 46:31.58 |
Open
Road | |
5000 Meter Run | 21:44.60 |