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Latest News All News
Feb 12, 2016
We've had several meets this week and are already seeing some very impressive pre-season performances. See which ones meet are elite, silver, and gold standards including Ransom Everglade's thrower De...
Feb 09, 2016
The first three events of the boys indoor leaderboard belong to Miami Gardens XPress freshman Tyrese Cooper. Cooper has the US#8 time in the 55m dash, US#4 time in the 200m, and US#7 mark in the 400m ...
College Progression Tracker
College
| Outdoor | |
| Discus | 103-11 |
| High Jump | 5-10 |
| Javelin | 165-1 |
| Long Jump | 21-4.75 |
| Pole Vault | 15-2.25 |
| Shot Put | 34-2.75 |
| Decathlon | 7141 |
| 100 Meter Dash | 11.68 |
| 110 Meter Hurdles | 15.57 |
| 400 Meter Dash | 51.94 |
| 1500 Meter Run | 4:57.87 |
| Indoor | |
| High Jump | 5-11.5 |
| Long Jump | 21-1.25 |
| Pole Vault | 14-1.25 |
| Shot Put | 37-2.25 |
| Heptathlon | 4698 |
| 60 Meter Dash | 7.39 |
| 60 Meter Hurdles | 8.65 |
| 1000 Meter Run | 2:50.30 |
High School
| Outdoor | |
| Discus | 77-2 |
| High Jump | 5-10 |
| Javelin | 129-8 |
| Long Jump | 20-2 |
| Pole Vault | 13-6 |
| Shot Put | 35-2 |
| Triple Jump | 44-4 |
| Decathlon | 5412 |
| 100 Meter Dash | 12.16 |
| 110 Meter Hurdles | 15.12 |
| 200 Meter Dash | 24.96 |
| 300 Meter Hurdles | 39.11 |
| 400 Meter Dash | 54.79 |
| 1500 Meter Run | 5:04.08 |
| Indoor | |
| Long Jump | 20-0 |
| Shot Put | 36-5 |
| Triple Jump | 41-6 |
| Pentathlon | 3109 |
| 55 Meter Dash | 7.06 |
| 55 Meter Hurdles | 8.14 |