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Sean Rynning

US Naval Academy Annapolis, MD

Lyman HS Class of 2010 Longwood, FL

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College

CC
Four Mile Run	20:44.00
5000 Meter Run	25:34.80
8000 Meter Run	24:50.60
Five Mile Run	26:17.88
10,000 Meter Run	31:12.00
Outdoor
1500 Meter Run	3:50.19
3000 Meter Run	9:09.50
3000 Meter Steeplechase	10:11.22
5000 Meter Run	14:54.23
10,000 Meter Run	31:23.40
Indoor
One Mile Run	4:07.12
3000 Meter Run	8:16.07
5000 Meter Run	14:48.10

High School

Outdoor
800 Meter Run	2:03.42
1600 Meter Run	4:22.83
3200 Meter Run	9:52.37
CC
Three Mile Run	16:07.30
5000 Meter Run	16:01.55