Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:20.33 Feb 23, 2024
100mH 14.67 Mar 7, 2020
300mH 44.31 Apr 3, 2019
High Jump 5-5.75 (1.67m) Mar 7, 2020
Long Jump 18-5.75 (5.63m) Mar 24, 2023
100m 15.00 Apr 1, 2024
800m 2:20.33 Feb 23, 2024
60mH 9.31 Dec 21, 2019
High Jump 5-4.5 (1.64m) Mar 8, 2019
Long Jump 18-4.25 (5.59m) Feb 23, 2024
Shot Put 35-6.75 (10.84m) Feb 23, 2024
Pentathlon 3723 Feb 23, 2024
200m 26.92 Dec 15, 2018
400m 1:01.04 Jan 11, 2020
500m 1:26.56 Jan 27, 2017
200m 26.04 Apr 28, 2023
100mH 14.67 Mar 7, 2020
High Jump 5-5.75 (1.67m) Mar 7, 2020
Long Jump 18-5.75 (5.63m) Mar 24, 2023
Javelin 109-4 (33.32m) Mar 20, 2021
Shot Put 34-8.25 (10.57m) Feb 15, 2020
Heptathlon 4726 Jun 13, 2019
400m 59.80 Feb 19, 2019
600m 1:45.53 Feb 11, 2017
800m 2:26.99 Apr 16, 2016
60mH 10.78 Feb 4, 2017
300mH 44.31 Apr 3, 2019
400mH 1:02.19 May 18, 2019
Pentathlon 3032 Jul 31, 2016
100m 14.46 May 17, 2014
1500m 5:51.49 Jun 21, 2014
80mH 18.52 Jun 21, 2014
200mH 30.77 Aug 1, 2015
5K 21:02.13 Nov 5, 2016
3000m 14:41.01 Sep 19, 2013
100m 15.00 Apr 1, 2024
800m 2:20.33 Feb 23, 2024
60mH 9.37 Feb 23, 2024
High Jump 5-3.75 (1.62m) Feb 23, 2024
Long Jump 18-4.25 (5.59m) Feb 23, 2024
Shot Put 35-6.75 (10.84m) Feb 23, 2024
Pentathlon 3723 Feb 23, 2024
200m 26.04 Apr 28, 2023
100mH 14.85 Apr 28, 2023
High Jump 5-3.75 (1.62m) May 14, 2021
Long Jump 18-5.75 (5.63m) Mar 24, 2023
Javelin 109-4 (33.32m) Mar 20, 2021
Shot Put 33-6.5 (10.22m) Mar 20, 2021
Heptathlon 4701 Apr 9, 2021
200m 26.20 Mar 11, 2020
400m 59.80 Feb 19, 2019
600m 1:45.53 Feb 11, 2017
800m 2:27.61 Jul 22, 2019
60mH 10.78 Feb 4, 2017
100mH 14.67 Mar 7, 2020
300mH 44.31 Apr 3, 2019
400mH 1:02.19 May 18, 2019
High Jump 5-5.75 (1.67m) Mar 7, 2020
Long Jump 18-0.25 (5.49m) Jun 13, 2019
Javelin 103-3 (31.47m) Jun 1, 2019
Shot Put 34-8.25 (10.57m) Feb 15, 2020
Heptathlon 4726 Jun 13, 2019
Pentathlon 3032 Jul 31, 2016
200m 26.92 Dec 15, 2018
400m 1:01.04 Jan 11, 2020
500m 1:26.56 Jan 27, 2017
800m 2:25.89 Mar 8, 2019
60mH 9.31 Dec 21, 2019
High Jump 5-4.5 (1.64m) Mar 8, 2019
Long Jump 17-3.5 (5.27m) Jan 11, 2020
Shot Put 32-5.5 (9.89m) Feb 1, 2020
Pentathlon 3392 Feb 1, 2020
5K 21:02.13 Nov 5, 2016
100m 14.46 May 17, 2014
200m 28.07 Jun 12, 2015
400m 1:09.15 Apr 27, 2013
800m 2:26.99 Apr 16, 2016
1500m 5:51.49 Jun 21, 2014
80mH 18.52 Jun 21, 2014
100mH 16.43 Jun 23, 2016
200mH 30.77 Aug 1, 2015
High Jump 5-5 (1.65m) Jul 10, 2016
Long Jump 16-1.5 (4.91m) May 14, 2016
Shot Put 27-2 (8.28m) Jul 7, 2016
Pentathlon 2929 Jul 25, 2016
3000m 14:41.01 Sep 19, 2013
100m 15.74 Apr 28, 2012
400m 1:15.80 Jun 22, 2012
800m 2:27.54 Jun 23, 2016
High Jump 5-2 (1.57m) Jun 23, 2016
Long Jump 10-11.25 (3.33m) Jun 22, 2012
Shot Put 25-2.5 (7.68m) Jun 23, 2016
Pentathlon 2800 Jun 23, 2016
800m 2:34.81 Jul 31, 2016
High Jump 5-1 (1.55m) May 13, 2017
Long Jump 15-7 (4.75m) May 13, 2017
Javelin 67-3 (20.5m) May 13, 2017
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2024 - Outdoor

100 Meter Hurdles

2024 - Indoor

100 Meter Dash

800 Meter Run

60 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2023 - Outdoor

200 Meter Dash

100 Meter Hurdles

Long Jump

Javelin

2023 - Indoor

60 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2022 - Indoor

High Jump

Shot Put

Pentathlon

2021 - Outdoor

200 Meter Dash

100 Meter Hurdles

High Jump

Long Jump

Javelin

Shot Put

Heptathlon

2021 - Indoor

High Jump

Shot Put

2020 - Outdoor

200 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

High Jump

Long Jump

Javelin

Shot Put

2020 - Indoor

400 Meter Dash

800 Meter Run

60 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2019 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

100 Meter Hurdles

300 Meter Hurdles

400 Meter Hurdles

High Jump

Long Jump

Javelin

Shot Put

Heptathlon

2019 - Indoor

200 Meter Dash

800 Meter Run

60 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2018 - Outdoor

200 Meter Dash

800 Meter Run

100 Meter Hurdles

300 Meter Hurdles

400 Meter Hurdles

High Jump

Long Jump

Javelin

Shot Put

Heptathlon

2018 - Indoor

800 Meter Run

60 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2017 - Cc

5000 Meter Run

2017 - Outdoor

200 Meter Dash

600 Meter Run

800 Meter Run

60 Meter Hurdles

100 Meter Hurdles

300 Meter Hurdles

400 Meter Hurdles

High Jump

Long Jump

Javelin

Shot Put

Heptathlon

2017 - Indoor

500 Meter Dash

High Jump

2016 - Cc

5000 Meter Run

2016 - Outdoor

800 Meter Run

100 Meter Hurdles

200 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2015 - Outdoor

200 Meter Dash

800 Meter Run

100 Meter Hurdles

200 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2014 - Outdoor

100 Meter Dash

800 Meter Run

1500 Meter Run

80 Meter Hurdles

High Jump

Long Jump

2013 - Cc

3000 Meter Run

2013 - Outdoor

100 Meter Dash

400 Meter Dash

800 Meter Run

Long Jump

2012 - Outdoor

100 Meter Dash

400 Meter Dash

800 Meter Run

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.