Lauryn Williams

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2022 - Outdoor

100 Meter Dash

11.55

4th

Finals

Stars and Stripes Classic

Jul 02, 2022

11.45

3rd

Prelims

Stars and Stripes Classic

Jul 02, 2022

11.39

6th

Finals

The Orange County Classic

May 07, 2022

11.35

3rd

Prelims

The Orange County Classic

May 07, 2022

200 Meter Dash

23.03

2nd

Finals

Stars and Stripes Classic

Jul 02, 2022

23.33

1st

Finals

Duval County Challenge

May 21, 2022

23.33

1st

Finals

Duval County Challenge

May 21, 2022

22.83

2nd

Finals

The Orange County Classic

May 07, 2022

2022 - Indoor

60 Meter Dash

7.38

6th

Prelims

American Track League

Feb 12, 2022

2013 - Outdoor

100 Meter Dash

11.68

8th

Finals

Spitzen Leichtathletik Luzern

Jul 17, 2013

11.47

9th

Prelims

USA Outdoor Track & Field Championships

Jun 20-23, 2013

11.47

9th

Prelims

USA Outdoor Track & Field Championships

Jun 20-23, 2013

11.00

7th

Semis

USA Outdoor Track & Field Championships

Jun 20-23, 2013

11.00

7th

Semis

USA Outdoor Track & Field Championships

Jun 20-23, 2013

11.26

1st

Finals

IAAF World Challenge

Jun 12, 2013

11.39

6th

Finals

Meeting International Mohammed VI d'Athlétisme

Jun 09, 2013

11.20

3rd

Finals

Great Manchester City Games

May 25, 2013

11.37

5th

Finals

Ponce Grand Prix

May 18, 2013

11.20

5th

Finals

Mt. SAC Relays

Apr 18-20, 2013

11.13

1st

Finals

Hurricane Alumni Invitational

Apr 13, 2013

11.02w

1st

Finals

Texas Relays

Mar 27-30, 2013

200 Meter Dash

22.94

6th

Finals

Lausanne Athletissima

Jul 03, 2013

23.18w

21st

Prelims

USA Outdoor Track & Field Championships

Jun 20-23, 2013

23.18w

21st

Prelims

USA Outdoor Track & Field Championships

Jun 20-23, 2013

23.08

6th

Finals

Golden Gala Rome

Jun 06, 2013

22.90

2nd

Finals

Ponce Grand Prix

May 18, 2013

22.58

2nd

Finals

Hurricane Alumni Invitational

Apr 13, 2013

22.69w

1st

Finals

University of Miami Invitational

Mar 23, 2013

2013 - Indoor

60 Meter Dash

7.24

3rd

Finals

Millrose Games

Feb 16, 2013

2012 - Outdoor

100 Meter Dash

11.42

6th

Finals

Aviva Birmingham Grand Prix

Aug 26, 2012

11.24

7th

Finals

Herculis Monaco

Jul 20, 2012

11.41

5th

Finals

Aviva London Grand Prix

Jul 13-14, 2012

11.15

8th

Finals

U.S. Olympic Team Trials - Track & Field

Jun 21 - Jul 01, 2012

11.22

8th

Prelims

U.S. Olympic Team Trials - Track & Field

Jun 21 - Jul 01, 2012

11.32

3rd

Finals

Grande Premio Brasil Caixa de Atletismo

May 20, 2012

11.17

1st

Finals

Mt. SAC Relays

Apr 19-21, 2012

200 Meter Dash

22.96

1st

Finals

Weltklasse Zürich

Aug 30, 2012

23.09

3rd

Finals

2nd Istvan Gyulai Memorial Hungarian Grand Prix

Aug 21, 2012

23.07w

14th

Finals

U.S. Olympic Team Trials - Track & Field

Jun 21 - Jul 01, 2012

23.20

18th

Prelims

U.S. Olympic Team Trials - Track & Field

Jun 21 - Jul 01, 2012

23.14

4th

Finals

Mt. SAC Relays

Apr 19-21, 2012

2012 - Indoor

60 Meter Dash

7.23

9th

Finals

USATF Indoor National Championship

Feb 25-26, 2012

7.24

6th

Prelims

USATF Indoor National Championship

Feb 25-26, 2012

7.34

8th

Finals

New Balance Grand Prix

Feb 04, 2012

2011 - Outdoor

100 Meter Dash

11.64

8th

Finals

Spitzen Leichtathletik Luzern

Jul 21, 2011

11.31

5th

Finals

22nd Meeting Int. di Atletica Leggera Sport Solidarieta

Jul 19, 2011

11.65

5th

Finals

Meeting international de la province de Liége

Jul 13, 2011

11.18

3rd

Prelims

USATF Outdoor Track & Field Championships

Jun 23-26, 2011

11.18

Prelims

USATF Outdoor Track & Field Championships

Jun 23-26, 2011

11.23

5th

Semis

USATF Outdoor Track & Field Championships

Jun 23-26, 2011

11.23

Semis

USATF Outdoor Track & Field Championships

Jun 23-26, 2011

11.63

5th

Finals

adidas Grand Prix

Jun 11, 2011

11.15

8th

Finals

Nike Prefontaine Classic

Jun 03-04, 2011

11.19

2nd

Finals

Ponce Grand Prix

May 14, 2011

200 Meter Dash

23.36

6th

Finals

Meeting Citta Di Padova

Jul 17, 2011

22.97

3rd

Prelims

USATF Outdoor Track & Field Championships

Jun 23-26, 2011

22.97

Prelims

USATF Outdoor Track & Field Championships

Jun 23-26, 2011

23.03

5th

Semis

USATF Outdoor Track & Field Championships

Jun 23-26, 2011

23.03

Semis

USATF Outdoor Track & Field Championships

Jun 23-26, 2011

22.73

1st

Finals

Ponce Grand Prix

May 14, 2011

2011 - Indoor

60 Meter Dash

7.31

4th

Finals

Tyson Food Invitational

Feb 11-12, 2011

7.17

1st

Finals

New Balance Grand Prix

Feb 05, 2011

7.22

2nd

Finals

Millrose Games

Jan 28, 2011

2010 - Outdoor

100 Meter Dash

11.62

4th

Finals

22nd Meeting Int. di Atletica Leggera Sport Solidarieta

Jul 18, 2010

12.14

7th

Finals

59th Cork City Sports

Jul 03, 2010

2009 - Outdoor

100 Meter Dash

11.70

5th

Finals

Colorful Daegu Pre-Championships Meeting

Sep 25, 2009

11.43

6th

Finals

Shanghai Samsung Diamond League

Sep 20, 2009

11.77

6th

Finals

Aviva British Grand Prix

Aug 31, 2009

11.27

6th

Finals

Weltklasse Zürich

Aug 28, 2009

11.01

5th

Finals

IAAF World Championships

Aug 15-23, 2009

11.28

5th

Finals

Aviva London Grand Prix

Jul 25, 2009

11.31

6th

Finals

Meeting Areva

Jul 17, 2009

11.23

2nd

Finals

Luzern Spitzen- Leichtathletik

Jul 15, 2009

10.96w

3rd

Finals

USATF Outdoor Track & Field Championships

Jun 25-28, 2009

11.06w

4th

Prelims

USATF Outdoor Track & Field Championships

Jun 25-28, 2009

11.12w

5th

Finals

Nike Prefontaine Classic

Jun 07, 2009

10.94

5th

Finals

Reebok Grand Prix

May 30, 2009

11.41

7th

Finals

Adidas Track Classic

May 16, 2009

200 Meter Dash

24.10

5th

Finals

Aviva British Grand Prix

Aug 31, 2009

22.54

2nd

Finals

USATF Outdoor Track & Field Championships

Jun 25-28, 2009

22.95w

10th

Prelims

USATF Outdoor Track & Field Championships

Jun 25-28, 2009

22.34

1st

Finals

Reebok Grand Prix

May 30, 2009

2008 - Outdoor

100 Meter Dash

11.21

1st

Finals

Colorful Daegu Pre-Championships Meeting

Sep 25, 2008

11.26

2nd

Finals

Shanghai Samsung Diamond League

Sep 20, 2008

11.22

6th

Finals

2008 IAAF World Athletics Final

Sep 13-14, 2008

11.11

4th

Finals

Athletissima

Sep 02, 2008

11.24

1st

Finals

Aviva British Grand Prix

Aug 31, 2008

11.03

4th

Finals

Beijing Olympic Games

Aug 15-24, 2008

11.07

2nd

Quarters

Beijing Olympic Games

Aug 15-24, 2008

11.10

3rd

Semis

Beijing Olympic Games

Aug 15-24, 2008

11.10

1st

Finals

DN Galan - Stockholm

Jul 22, 2008

11.23

3rd

Finals

Luzern Spitzen- Leichtathletik

Jul 16, 2008

10.86w

4th

Finals

US Olympic Team Trials

Jun 26 - Jul 06, 2008

11.03

6th

Prelims

US Olympic Team Trials

Jun 26 - Jul 06, 2008

11.21

6th

Finals

Prefontaine Classic

Jun 08, 2008

11.13

4th

Finals

Reebok Grand Prix

May 31, 2008

11.21

4th

Finals

Shanghai Samsung Diamond League

Sep 28, 2007

200 Meter Dash

23.30

6th

Finals

2008 IAAF World Athletics Final

Sep 13-14, 2008

22.65

1st

Finals

Aviva British Grand Prix

Aug 31, 2008

22.68

2nd

Finals

Weltklasse Zürich

Aug 29, 2008

22.21w

4th

Finals

US Olympic Team Trials

Jun 26 - Jul 06, 2008

23.30

13th

Prelims

US Olympic Team Trials

Jun 26 - Jul 06, 2008

22.70

4th

Finals

Reebok Grand Prix

May 31, 2008

2007 - Outdoor

100 Meter Dash

11.33

1st

Finals

Colorful Daegu Pre-Championships Meeting

Oct 03, 2007

11.31

5th

Finals

2007 IAAF World Athletics Final

Sep 22-23, 2007

11.24

2nd

Finals

ISTAF Berlin

Sep 16, 2007

11.34

7th

Finals

Memorial Van Damme

Sep 14, 2007

11.34

7th

Finals

Weltklasse Zürich

Sep 07, 2007

11.01

2nd

Finals

IAAF World Championships in Athletics

Aug 25 - Sep 02, 2007

11.27

5th

Finals

Herculis Monaco

Jul 25, 2007

11.12

3rd

Finals

23rd Vardinoyiannia

Jul 18, 2007

11.37

8th

Finals

Athletissima

Jul 10, 2007

11.25

3rd

Finals

IAAF Golden League Meeting Paris-St. Denis

Jul 06, 2007

11.16

2nd

Finals

USATF Outdoor Track & Field Championships

Jun 20-24, 2007

11.02w

5th

Prelims

USATF Outdoor Track & Field Championships

Jun 20-24, 2007

11.30

4th

Finals

Prefontaine Classic

Jun 10, 2007

11.11

4th

Finals

Reebok Grand Prix

Jun 02, 2007

11.39

4th

Finals

Doha Qatar Athletics Super Grand Prix

May 11, 2007

11.44

2nd

Finals

Osaka Grand Prix

May 05, 2007

200 Meter Dash

22.94

5th

Finals

2007 IAAF World Athletics Final

Sep 22-23, 2007

22.95

1st

Finals

ISTAF Berlin

Sep 16, 2007

22.76

1st

Finals

Rieti Grand Prix

Sep 09, 2007

23.14

2nd

Finals

25th Meeting de Atletismo Madrid

Jul 21, 2007

22.70

1st

Finals

23rd Vardinoyiannia

Jul 18, 2007

23.06

2nd

Finals

Luzern Spitzen- Leichtathletik

Jun 28, 2007

23.02

2nd

Finals

Miami Elite Invitational

Apr 14, 2007

2006 - Outdoor

100 Meter Dash

11.71

2nd

Finals

Colorful Daegu Pre-Championships Meeting

Sep 28, 2006

11.55

5th

Finals

Shanghai Samsung Diamond League

Sep 23, 2006

11.40

6th

Finals

Weltklasse Zürich

Aug 18, 2006

11.09

2nd

Finals

KBC Night of Athletics

Jul 22, 2006

11.13

3rd

Finals

Athletissima

Jul 11, 2006

11.23

6th

Finals

IAAF Golden League Meeting Paris-St. Denis

Jul 08, 2006

11.39

5th

Finals

Athens Grand Prix

Jul 03, 2006

11.44

4th

Finals

Reebok Grand Prix

Jun 03, 2006

11.18

2nd

Finals

Doha Qatar Athletics Super Grand Prix

May 12, 2006

200 Meter Dash

22.95

4th

Finals

Jamiaca Invitational

May 06, 2006

2006 - Indoor

60 Meter Dash

7.01

2nd

Finals

Moscow IAAF World Indoor Championships

Mar 10-12, 2006

7.10

1st

Semis

Moscow IAAF World Indoor Championships

Mar 10-12, 2006

7.16

3rd

Finals

Tyson Invitational

Feb 10-11, 2006

7.17

3rd

Prelims

Tyson Invitational

Feb 10-11, 2006

7.19

3rd

Finals

99th Millrose Games

Feb 03, 2006

7.13

2nd

Finals

Boston Indoor Games

Jan 28, 2006

2005 - Outdoor

100 Meter Dash

11.50

1st

Finals

Colorful Daegu Pre-Championships Meeting

Sep 23, 2005

11.05

2nd

Finals

Shanghai Samsung Diamond League

Sep 17, 2005

11.04

3rd

Finals

2005 IAAF World Athletics Final

Sep 09-10, 2005

11.17

4th

Finals

Berlin ISTAF

Sep 03-04, 2005

10.88

2nd

Finals

Weltklasse Zürich

Aug 19, 2005

10.93

1st

Finals

IAAF World Championships in Athletics

Aug 06-14, 2005

11.16

2nd

Finals

Oslo ExxonMobil Bislett Games

Jul 29, 2005

11.26

5th

Finals

Golden Gala Roma

Jul 08, 2005

10.91

2nd

Finals

Athletissima

Jul 05, 2005

11.16

3rd

Finals

IAAF Golden League Meeting Paris-St. Denis

Jul 01, 2005

11.16

1st

Finals

Prefontaine Classic

Jun 04, 2005

11.08

3rd

Finals

Jamiaca Invitational

May 07, 2005

200 Meter Dash

22.91

2nd

Finals

Aviva British Grand Prix

Aug 21, 2005

22.27

2nd

Finals

Adidas Track Classic

May 22, 2005

2004 - Outdoor

100 Meter Dash

11.21

3rd

Finals

2004 IAAF World Athletics Final

Sep 18-19, 2004

11.16

3rd

Finals

Memorial Van Damme

Sep 02-03, 2004

10.96

2nd

Finals

2004 Olympic Games Athens

Aug 12-29, 2004

11.12

5th

Finals

Weltklasse Zürich

Aug 06, 2004

11.25

5th

Finals

Aviva London Grand Prix

Jul 30, 2004

10.97

1st

Finals

NCAA Division I Outdoor Championships

Jun 09-12, 2004

10.94w

1st

Prelims

NCAA Division I Outdoor Championships

Jun 09-12, 2004

11.16

1st

Finals

NCAA Division I East Regional

May 28-29, 2004

11.24

1st

Prelims

NCAA Division I East Regional

May 28-29, 2004

11.50

1st

Finals

Big East Championships

Apr 30 - May 02, 2004

11.44

1st

Prelims

Big East Championships

Apr 30 - May 02, 2004

200 Meter Dash

23.47

1st

Finals

Big East Championships

Apr 30 - May 02, 2004

24.03w

4th

Prelims

Big East Championships

Apr 30 - May 02, 2004

2004 - Indoor

60 Meter Dash

7.30

5th

Finals

NCAA DI Indoor Championships

Mar 12-13, 2004

7.27

3rd

Prelims

NCAA DI Indoor Championships

Mar 12-13, 2004

7.27

1st

Finals

Big East Championships

Feb 21, 2004

7.41

1st

Prelims

Big East Championships

Feb 21, 2004

7.24

4th

Finals

Tyson Foods Invitational

Feb 13-14, 2004

200 Meter Dash

22.79

4th

Finals

NCAA DI Indoor Championships

Mar 12-13, 2004

23.32

7th

Prelims

NCAA DI Indoor Championships

Mar 12-13, 2004

23.61

1st

Finals

Big East Championships

Feb 21, 2004

24.46

3rd

Prelims

Big East Championships

Feb 21, 2004

2003 - Outdoor

100 Meter Dash

11.34

5th

Finals

USATF Outdoor Track & Field Championships

Jun 19-22, 2003

11.21w

2nd

Prelims

USATF Outdoor Track & Field Championships

Jun 19-22, 2003

11.31

3rd

Finals

NCAA Division I Outdoor Championships

Jun 11-14, 2003

11.57

3rd

Prelims

NCAA Division I Outdoor Championships

Jun 11-14, 2003

11.48

2nd

Semis

NCAA Division I Outdoor Championships

Jun 11-14, 2003

11.20

2nd

Finals

NCAA Division I East Regional

May 30-31, 2003

11.46

5th

Prelims

NCAA Division I East Regional

May 30-31, 2003

11.62

1st

Finals

Big East Championships

May 02-04, 2003

11.49

1st

Prelims

Big East Championships

May 02-04, 2003

200 Meter Dash

23.42

2nd

Finals

Georgia Tech Invitational

May 17, 2003

23.30

2nd

Finals

Big East Championships

May 02-04, 2003

23.64

3rd

Prelims

Big East Championships

May 02-04, 2003

2003 - Indoor

60 Meter Dash

7.29

4th

Finals

NCAA DI Indoor Championships

Mar 14-15, 2003

7.22

2nd

Prelims

NCAA DI Indoor Championships

Mar 14-15, 2003

7.29

1st

Finals

Alex Wilson Invitational

Mar 07-08, 2003

7.38

1st

Prelims

Alex Wilson Invitational

Mar 07-08, 2003

7.25

1st

Finals

Tyson Foods Invitational

Feb 14-15, 2003

7.30

1st

Prelims

Tyson Foods Invitational

Feb 14-15, 2003

200 Meter Dash

24.11

19th

Prelims

NCAA DI Indoor Championships

Mar 14-15, 2003

23.53

1st

Finals

Alex Wilson Invitational

Mar 07-08, 2003

23.86

4th

Finals

Tyson Foods Invitational

Feb 14-15, 2003

2002 - Outdoor

100 Meter Dash

11.48

5th

Finals

NCAA Division I Outdoor Championships

May 29 - Jun 01, 2002

11.41

4th

Prelims

NCAA Division I Outdoor Championships

May 29 - Jun 01, 2002

11.40

1st

Finals

Big East Championships

May 03-05, 2002

11.61

1st

Prelims

Big East Championships

May 03-05, 2002

200 Meter Dash

23.71

2nd

Finals

Big East Championships

May 03-05, 2002

23.64

2nd

Prelims

Big East Championships

May 03-05, 2002

2002 - Indoor

60 Meter Dash

7.39

7th

Finals

NCAA DI Indoor Championships

Mar 08-09, 2002

7.32

6th

Prelims

NCAA DI Indoor Championships

Mar 08-09, 2002

200 Meter Dash

23.91

16th

Prelims

NCAA DI Indoor Championships

Mar 08-09, 2002

2001 - Outdoor

100 Meter Dash

11.65

2nd

Finals

Adidas Outdoor Championships

Jun 15-16, 2001

2000 - Outdoor

100 Meter Dash

11.70

4th

Finals

Foot Locker National Championship

Jun 17, 2000

Latest Videos All Videos

01:23

Lauryn Williams Champion Sprint Training: Week 9 Overview

Mar 05, 2018

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Lauryn Williams Champion Sprint Training: Week 8 Overview

Feb 26, 2018

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Lauryn Williams Champion Sprint Training: Week 7 Overview

Feb 19, 2018

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Lauryn Williams Champion Sprint Training: Week 6 Overview

Feb 12, 2018

01:09

Lauryn Williams Champion Sprint Training: Week 5 Overview

Feb 05, 2018

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Lauryn Williams Champion Sprint Training: Week 4 Overview

Jan 29, 2018

01:44

Lauryn Williams Champion Sprint Training: Week 3 Overview

Jan 22, 2018

Latest News All News

Lauryn Williams' Guide To Champion Sprint Training: Week 1

Aug 02, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams....

Lauryn Williams' Guide To Champion Sprint Training: Week 5

Feb 04, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams....

Lauryn Williams' Guide To Champion Sprint Training: Week 4

Jan 28, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams....

Lauryn Williams' Guide To Champion Sprint Training: Week 3

Jan 21, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams....

Lauryn Williams' Guide To Champion Sprint Training: Week 2

Jan 14, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams....

Lauryn Williams' Guide To Champion Sprint Training: Week 9

Mar 10, 2018

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams....

Lauryn Williams' Guide To Champion Sprint Training: Week 8

Mar 02, 2018

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams....