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2018 - Outdoor
800 Meter Run
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Grand Theft Auto 5
Apr 11, 2018
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Counter Strike Global Offensive
Apr 05, 2018
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Super Mario Brothers
Mar 29-31, 2018
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The Elder Scrolls: Skyrim
Mar 07, 2018
1600 Meter Run
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World of Warcraft
Apr 11, 2018
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Grand Theft Auto 5
Apr 05, 2018
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GoldenEye for N64
Mar 29-31, 2018
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The Elder Scrolls: Skyrim
Mar 16, 2018
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Super Mario Brothers
Mar 10, 2018
2017 - CC
5000 Meter Run
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Super Mario Brothers
Nov 25, 2017
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Super Mario Brothers
Nov 03, 2017
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Super Mario Brothers
Oct 28, 2017
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The Elder Scrolls: Skyrim
Oct 21, 2017
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World of Warcraft
Oct 06-07, 2017
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Super Mario Brothers
Sep 29-30, 2017
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The Elder Scrolls: Skyrim
Sep 23, 2017
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Grand Theft Auto 5
Sep 02, 2017
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The Elder Scrolls: Skyrim
Aug 26, 2017
2017 - Outdoor
800 Meter Run
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Counter Strike Global Offensive
Apr 19, 2017
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Assassins Creed
Apr 12, 2017
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The Elder Scrolls: Skyrim
Feb 10, 2017
1600 Meter Run
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Assassins Creed
Apr 12, 2017
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Assassins Creed
Apr 08, 2017
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Super Mario Brothers
Mar 30 - Apr 01, 2017
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GoldenEye for N64
Mar 17-18, 2017
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World of Warcraft
Feb 10, 2017
2016 - CC
5000 Meter Run
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Super Mario Brothers
Oct 22, 2016
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Assassins Creed
Oct 15, 2016
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The Legend of Zelda: Breath of the Wild
Oct 01, 2016
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World of Warcraft
Sep 17, 2016
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The Legend of Zelda: Breath of the Wild
Sep 10, 2016
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The Legend of Zelda: Breath of the Wild
Sep 03, 2016
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The Elder Scrolls: Skyrim
Aug 27, 2016
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Super Mario Brothers
Aug 20, 2016
2016 - Outdoor
800 Meter Run
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The Elder Scrolls: Skyrim
Apr 20, 2016
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The Legend of Zelda: Breath of the Wild
Apr 06-07, 2016
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Assassins Creed
Mar 16, 2016
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World of Warcraft
Mar 12, 2016
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The Legend of Zelda: Breath of the Wild
Feb 20, 2016
1600 Meter Run
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Super Mario Brothers
Apr 20, 2016
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Grand Theft Auto 5
Apr 06-07, 2016
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World of Warcraft
Mar 16, 2016
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Super Mario Brothers
Mar 12, 2016
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The Elder Scrolls: Skyrim
Mar 05, 2016
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GoldenEye for N64
Feb 27, 2016
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Super Mario Brothers
Feb 20, 2016
3200 Meter Run
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Super Mario Brothers
Mar 31 - Apr 02, 2016
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Super Mario Brothers
Mar 12, 2016
2015 - CC
2.x Mile Run (CC Short Course)
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Super Mario Brothers
Sep 05, 2015
Three Mile Run
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World of Warcraft
Oct 17, 2015
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World of Warcraft
Sep 12, 2015
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Oct 24, 2015
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Grand Theft Auto 5
Oct 03, 2015
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Assassins Creed
Sep 25-26, 2015
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The Legend of Zelda: Breath of the Wild
Sep 19, 2015
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Assassins Creed
Aug 29, 2015
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The Legend of Zelda: Breath of the Wild
Aug 22, 2015
2015 - Outdoor
800 Meter Run
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World of Warcraft
Mar 11-12, 2015
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Grand Theft Auto 5
Mar 07, 2015
1600 Meter Run
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Counter Strike Global Offensive
Apr 03-04, 2015
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World of Warcraft
Mar 25, 2015
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Super Mario Brothers
Feb 21, 2015
300 Meter Hurdles
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The Legend of Zelda: Breath of the Wild
Apr 03-04, 2015
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GoldenEye for N64
Mar 31, 2015
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Counter Strike Global Offensive
Mar 04, 2015
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Assassins Creed
Feb 21, 2015
2014 - CC
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 01, 2014
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World of Warcraft
Oct 25, 2014
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The Legend of Zelda: Breath of the Wild
Oct 10-11, 2014
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The Legend of Zelda: Breath of the Wild
Oct 03-04, 2014
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Assassins Creed
Sep 27, 2014
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Counter Strike Global Offensive
Sep 20, 2014
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GoldenEye for N64
Sep 13, 2014
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Super Mario Brothers
Sep 06, 2014
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Assassins Creed
Aug 30, 2014
Latest News All News
Oct 14, 2014
When thinking of core, we often focus on strengthening the abs. Strong abs do help to stabilize your pelvis, but the true core of a runner is in the hips and glutes. Strong hips and glutes are the pow...
Latest Photos All Photos
College Progression Tracker
High School
| Outdoor | |
| 300 Meter Hurdles | 48.65 |
| 800 Meter Run | 2:03.41 |
| 1600 Meter Run | 4:47.74 |
| 3200 Meter Run | 11:19.00 |
| CC | |
| 2.x Mile Run (CC Short Course) | 17:43.65 |
| Three Mile Run | 17:42.64 |
| 5000 Meter Run | 17:02.20 |