2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - CC
3000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
2023 - Indoor
One Mile Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
300 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
2.1 Mile Run
2014 - CC
2.1 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:52.55 |
One Mile Run | 4:48.00 |
Outdoor | |
800 Meter Run | 2:13.70 |
1500 Meter Run | 4:28.97 |
One Mile Run | 4:47.91 |
CC | |
3000 Meter Run | 10:29.90 |
6,000 Meter Run | 21:29.10 |
High School
Outdoor | |
300 Meter Dash | 42.34 |
400 Meter Dash | 59.20 |
600 Meter Run | 1:36.03 |
800 Meter Run | 2:09.91 |
1500 Meter Run | 4:45.01 |
1600 Meter Run | 4:58.40 |
One Mile Run | 4:57.80 |
3000 Meter Run | 12:01.32 |
3200 Meter Run | 11:09.95 |
CC | |
5000 Meter Run | 18:13.80 |
Middle School
Outdoor | |
800 Meter Run | 2:42.28 |
1500 Meter Run | 5:56.21 |
3000 Meter Run | 13:19.01 |
CC | |
2.1 Mile Run | 16:47.47 |