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Jan 22, 2022
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2021 - Outdoor
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01:48
Girls 400 Prelims Heat 2
Feb 16, 2018
00:37
Girls 400 Finals Section 3
May 07, 2017
02:20
Girls 400 Finals Section 1
Apr 29, 2017
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Girls 400 Finals Section 1
Mar 05, 2017
01:07
Girls 400 Prelims Heat 3
Mar 05, 2017
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Girls 300 Finals Section 1
Feb 13, 2017
01:15
Girls 400 Prelims Heat 21
Jan 06, 2017
Latest News All News
Feb 15, 2022
Check out the top 50 girls performances by event from the Louie Bing Invitational over the past two decades plus of meet results....
Feb 23, 2018
It helps to have great teammates in the 400m...
Apr 12, 2014
This past Thursday the MSAA Championships were held at South Plantation. Going into this meet the apparent powerhouses were Lauderdale Lakes girls and boys, William Dandy girls and boys, and Pompano B...
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College Progression Tracker
High School
| Outdoor | |
| Triple Jump | 10.32m |
| 200 Meter Dash | 25.26 |
| 300 Meter Dash | 40.24 |
| 400 Meter Dash | 56.18 |
| 600 Meter Run | 1:41.11 |
| 800 Meter Run | 2:34.63 |
| Indoor | |
| 200 Meter Dash | 26.83 |
| 400 Meter Dash | 58.22 |
| CC | |
| 5000 Meter Run | 22:20.20 |
College
| Outdoor | |
| 200 Meter Dash | 25.02 |
| 400 Meter Dash | 55.85 |
| Indoor | |
| 200 Meter Dash | 25.46 |
| 400 Meter Dash | 56.93 |
Middle School
| Outdoor | |
| 200 Meter Dash | 27.43 |
| 400 Meter Dash | 1:02.36 |