Personal Records Personal Records
Event Mark State National Date
1600m 5:23.70 — Mar 18, 2011
3000m 10:42.85 — Jan 23, 2015
3200m 11:36.09 — Apr 28, 2012
5K 19:20.35 — Oct 15, 2011
3K Steeple 11:14.59 — Apr 15, 2016
1500m 4:55.41 — May 4, 2016
5K 20:23.70 — Mar 28, 2014
3K Steeple 11:14.59 — Apr 15, 2016
800m 2:30.00 — Mar 2, 2012
1600m 5:23.70 — Mar 18, 2011
3200m 11:36.09 — Apr 28, 2012
300mH 53.15 — Mar 25, 2011
2K Steeple 8:38.67 — Mar 10, 2012
3000m 12:06.58 — May 13, 2006
1 Mile 5:58.97 — Jan 26, 2013
3000m 10:42.85 — Jan 23, 2015
5K 19:20.35 — Oct 15, 2011
6K 24:24.62 — Oct 18, 2013
1500m 4:55.41 — May 4, 2016
5K 20:23.70 — Mar 28, 2014
3K Steeple 11:14.59 — Apr 15, 2016
1 Mile 5:58.97 — Jan 26, 2013
3000m 10:42.85 — Jan 23, 2015
5K 19:26.54 — Sep 20, 2014
6K 24:24.62 — Oct 18, 2013
800m 2:30.00 — Mar 2, 2012
1600m 5:23.70 — Mar 18, 2011
3200m 11:36.09 — Apr 28, 2012
300mH 53.15 — Mar 25, 2011
2K Steeple 8:38.67 — Mar 10, 2012
5K 19:20.35 — Oct 15, 2011
1500m 5:35.18 — May 13, 2006
3000m 12:06.58 — May 13, 2006
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2016 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2015 - Cc

5000 Meter Run

2015 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2015 - Indoor

3000 Meter Run

2014 - Cc

5000 Meter Run

2014 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2014 - Indoor

3000 Meter Run

2013 - Cc

5000 Meter Run

6,000 Meter Run

2013 - Outdoor

3000 Meter Steeplechase

2013 - Indoor

One Mile Run

2012 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2011 - Cc

5000 Meter Run

2011 - Outdoor

1600 Meter Run

3200 Meter Run

300 Meter Hurdles

2010 - Cc

5000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2009 - Cc

5000 Meter Run

2009 - Outdoor

1600 Meter Run

3200 Meter Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

800 Meter Run

1600 Meter Run

2007 - Cc

5000 Meter Run

2007 - Outdoor

3000 Meter Run

2006 - Cc

5000 Meter Run

2006 - Outdoor

1500 Meter Run

3000 Meter Run

2005 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.