2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 -
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
3000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.97 |
200 Meter Dash | 30.85 |
400 Meter Dash | 1:06.42 |
800 Meter Run | 2:21.92 |
1600 Meter Run | 5:08.42 |
One Mile Run | 5:13.51 |
3200 Meter Run | 10:56.82 |
Indoor | |
1000 Meter Run | 3:16.80 |
1600 Meter Run | 5:28.47 |
3200 Meter Run | 11:13.65 |
CC | |
4000 Meter Run | 15:03.80 |
5000 Meter Run | 18:22.50 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:18.54 |
5000 Meter Run | 17:14.51 |
Outdoor | |
1500 Meter Run | 4:49.24 |
5000 Meter Run | 17:25.70 |
10,000 Meter Run | 38:30.85 |
CC | |
5000 Meter Run | 18:06.00 |
6,000 Meter Run | 21:29.50 |
Middle School
Outdoor | |
800 Meter Run | 2:29.37 |
1500 Meter Run | 5:20.87 |
3000 Meter Run | 10:47.43 |
CC | |
3000 Meter Run | 11:02.40 |
3200 Meter Run | 12:20.90 |