2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2012 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:26.42 |
5000 Meter Run | 14:20.09 |
Outdoor | |
1500 Meter Run | 3:54.62 |
5000 Meter Run | 14:40.11 |
10,000 Meter Run | 29:36.70 |
CC | |
8000 Meter Run | 24:19.00 |
10,000 Meter Run | 32:03.60 |
High School
Outdoor | |
800 Meter Run | 2:01.68 |
1500 Meter Run | 4:07.47 |
1600 Meter Run | 4:20.37 |
3000 Meter Run | 9:11.09 |
3200 Meter Run | 9:19.56 |
CC | |
5000 Meter Run | 15:24.00 |
Middle School
Outdoor | |
3000 Meter Run | 10:23.14 |
CC | |
3000 Meter Run | 11:20.20 |
2 Mile Run | 14:22.29 |