2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
5000 Meter Run
2020 - CC
8000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
10,000 Meter Run
2000 Meter Steeplechase
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2013 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2013 - Indoor
One Mile Run
2013 - Road
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:55.27 |
1600 Meter Run | 4:12.83 |
One Mile Run | 4:13.15 |
2000 Meter Steeplechase | 6:11.84 |
3200 Meter Run | 9:12.66 |
5000 Meter Run | 14:35.13 |
10,000 Meter Run | 32:43.42 |
CC | |
3000 Meter Run | 10:11.00 |
5000 Meter Run | 15:20.00 |
8000 Meter Run | 25:51.00 |
Road | |
5000 Meter Run | 16:57.63 |
Middle School
Outdoor | |
800 Meter Run | 2:06.33 |
1500 Meter Run | 4:21.66 |
1600 Meter Run | 4:42.85 |
3000 Meter Run | 9:31.76 |
Indoor | |
One Mile Run | 4:58.61 |
CC | |
3000 Meter Run | 9:56.50 |
3200 Meter Run | 10:20.24 |
2 Mile Run | 10:29.00 |
College
Outdoor | |
1500 Meter Run | 3:44.55 |
3000 Meter Steeplechase | 8:53.27 |
5000 Meter Run | 14:30.26 |
10,000 Meter Run | 30:46.31 |
Indoor | |
3000 Meter Run | 8:19.31 |
5000 Meter Run | 14:03.50 |
CC | |
8000 Meter Run | 23:54.90 |
10,000 Meter Run | 33:46.80 |