2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Cc
Three Mile Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2020 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2020 - Indoor
800 Meter Run
2019 - Cc
2 Mile Run
Three Mile Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
2018 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 12.44 |
| 200 Meter Dash | 24.94 |
| 400 Meter Dash | 55.04 |
| 800 Meter Run | 1:59.15 |
| 1500 Meter Run | 4:17.33 |
| 1600 Meter Run | 4:29.97 |
| One Mile Run | 4:31.54 |
| 3200 Meter Run | 10:20.50 |
| indoor | |
| 400 Meter Dash | 57.04 |
| 600 Meter Run | 1:33.88 |
| 800 Meter Run | 2:02.20 |
| 1600 Meter Run | 4:37.39 |
| cc | |
| 2 Mile Run | 11:35.50 |
| 2.x Mile Run (CC Short Course) | 16:57.20 |
| Three Mile Run | 16:38.50 |
| 5000 Meter Run | 19:23.80 |
college
| indoor | |
| 600 Meter Run | 1:24.88 |
| 800 Meter Run | 1:57.57 |
| One Mile Run | 4:36.43 |
| outdoor | |
| 800 Meter Run | 1:58.00 |
| 1500 Meter Run | 4:07.60 |
| cc | |
| 8000 Meter Run | 26:46.30 |
