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Mar 27-28, 2015
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Sep 06, 2014
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Mar 28-29, 2014
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Mar 21-22, 2014
2013 - CC
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Aug 31, 2013
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Nov 02, 2013
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Oct 18, 2013
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The Legend of Zelda: Breath of the Wild
Sep 14, 2013
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Colonial High School First State Championship Cross Country 2011
Nov 24, 2011
Latest News All News
Oct 06, 2022
Check out the top 500 high school boys 5K times ever run at Apalachee Regional Park in Tallahassee, Florida....
Feb 12, 2013
Colonial senior Raul Ramirez created this video recapping the 2012 cross country season that ended in the team winning their second consecutive title. The video was shown at the teams' cross count...
Dec 07, 2012
Are you the best freshman, sophomore, junior, or senior? Where do you stack up against your peers? We've tallied up the times and have found out who is at the Head of the Class for the 2012 cross ...
Oct 12, 2012
Are you the best freshman, sophomore, junior, or senior? Where do you stack up against your peers? Find out in a new rankings feature we like to call Head Of The Class. (Rankings are as of 10/8/2012)
...
Aug 13, 2012
The Colonial High School boy's cross country team is coming off a state championship in 2011. The Grenadiers brought home the first team championship in any sport in the school's history. Juni...
Aug 04, 2012
Stats are fun! Here is what happens if we take the top Boys 3200 Meter times from track, remove the seniors, and score it as a big cross country meet! The results may surprise you....
Mar 14, 2012
The Colonial High School boys cross country team made history in 2011. Coach Plasencia's squad captured the 4A Cross Country State Championship with an 86 to 103 victory over second place Miami ...
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College Progression Tracker
High School
| Outdoor | |
| 1500 Meter Run | 4:18.30 |
| 1600 Meter Run | 4:29.57 |
| One Mile Run | 4:34.48 |
| 3000 Meter Run | 9:41.51 |
| 3200 Meter Run | 9:36.00 |
| CC | |
| 2.x Mile Run (CC Short Course) | 14:58.00 |
| Three Mile Run | 16:07.31 |
| 5000 Meter Run | 16:04.59 |
College
| Outdoor | |
| 5000 Meter Run | 15:51.38 |
| CC | |
| 5000 Meter Run | 16:24.46 |
| 8000 Meter Run | 27:27.80 |