Meet Information
The Lake Mary Rams Track & Field Invitational
For years The Lake Mary Track program has been striving to become one of the elite track programs in not only the Central Florida area but through out the state. In doing so we have continuously traveled to different locations in the state to compete with the best athletes and teams in the state. Now its our turn to have these same teams compete with us.
I would like to take this time to invite you to the 5th annual Lake Mary Track & Field Invitational meet scheduled for Saturday March 31, 2012. With the installation of our Latex Sprintex Rubberize 8 Lane Track, High Jump, Pole Vault, Long & Triple Jump facilities. We are hoping this will bring about eager participation and track meet success.
There is plenty of lodging in the Lake Mary community for those schools that may be planning to come up on Friday. The meet will begin at 8:15 am with the coaches meeting. Field events & 4 x 800M Relays will begin at 8:45 am. All Field Events will be finals only with athletes having 4 attempts, except for the High Jump and Pole Vault. All running events will be prelims & finals (4 x 800 relay & 4 x 400 relay will be timed finals only). All running events will be timed by Elite Timing and Event Management Hy-Tek systems.
The entry fee will be $100.00 per school or $50.00 per team.
3 Entries Per Individual Event and 1 Relay Team Per School Per Relay Event!
Medals will be given out to for 1st, 2nd, & 3rd place finishers. Ribbons for 4th through 8th place finishers. There will be a Championship & a Runner up Team Trophies and a special award given out to the Most Outstanding Male & Female athletes.
There will be a full concession stand to serve you and your athletes.
We are hoping to see you & look forward to an outstanding meet.
Please respond to this invitation by checking yes or no. Entry Forms will only be sent out to the first 30 teams that are interested in coming to the meet.
Yes, we will attend: __________________Name of school: _____________________
No, we will not attend: ________________ Name of school: _____________________
Lake Mary High School 655 Longwood-Lake Mary Road. Lake Mary, Florida 32746
Coach Willie Pauldo
Lake Mary High School
Head Boys & Girls Track Coach
Note: If there is any coaches that will be interested in officiating a Field Event please indicate which event(s) you would do: __________________
We are planning on having FHSAA Certified Officials at the meet but to cover ourselves more efficiently I am asking for your assistance.
Coach with the intention of helping not only my athletes but your athletes earn scholarship I was thinking of instead of running the 300M Intermediate Hurdles. Run the 400M Hurdles. This would give our athletes times that we can relay to colleges coaches as the actual time instead of having to calculate what their times would be based on what their 300 times are.
Also play close attention to the time schedule that I planned to run for my meet. I have switched from the normal order of events in the hopes of this making a more enjoyable meet and to maximize our athletes recovery between running events.
If you are in favor of this change please indicate this at the bottom of this page and return to me as soon as possible.
If you arent also indicate this as well and we will run the 300M Hurdles as usual.
In favor of the running of the 400 Hurdles: ________
Not in favor of the running of the 400 Hurdles: __________
I will let you know of my decision to run it by January 16th. The first day of official track practice for class 1A & 2A.
LAKE MARY INVITATIONAL TRACK & FIELD MEET
TIME SHEET AND ORDER OF EVENTS
SATURDAY, March 31st, 2012
8:15 A.M. Coaches Meeting (All Coaches)-Bleachers- the Press Box side of the stadium.
8:45 3200 Meter Relay (Finals) Girls and Boys
Pole Vault Girls Finals (East Side Area).
Shot Put Girls Finals (East Side Area)
High Jump Girls Finals (West End)
Long Jump Girls Finals (Far East End Area)
Discus - Boys Finals (East End)
Long Jump - Boys Finals (Far East End Area)
9:45 4 x 100 Meter Relay Prelims Girls
10:00 4 x 100 Meter Relay Prelims Boys
10:30 1600 Meter Run Unseeded Girls
10:45 1600 Meter Run Unseeded Boys
11:05 100 Meter Hurdles Prelims Girls
11:25 110 Meter High Hurdles Prelims Boys
11:45 100-Meter Dash Prelims Girls
12:00 P.M. 100-Meter Dash Prelims Boys
Pole Vault Boys Trials & Finals (East Side Area)
Shot Put - Boys Finals (East Side Area)
Discus Girls Finals (East End)
High Jump Boys Finals (West End)
Triple Jump Girls Finals (Far East End)
Triple Jump Boys Finals (Far East End)
12:25 400 Meter Dash Girls Prelims
12:40 400 Meter Dash Boys Prelims
12:55 800 Meter Run Unseeded Girls
1:10 800 Meter Run Unseeded Boys
1:20 300 / 400 Meter Low Hurdles Girls Prelims
1:30 300 / 400 Meter Intermediate Hurdles Boys Prelims
1:45 200 Meter Dash Girls Prelims
2:00 200 Meter Dash Boys Prelims
2:15 Intermission (45 minutes)
3:00 P.M. National Anthem
3:05 4 x 100 Meter Relay Girls Finals
3:10 4 x 100 Meter Relay Boys Finals
3:15 Mike Gibsons Mile Run (Invitational) Girls (Top 8 to 12 times entered)
3:25 Mike Gibsons Mile Run (Invitational) Boys (Top 8 to 12 times entered)
3:40 100 Meter Hurdles Girls Finals
3:55 110 Meter High Hurdles Boys Finals
4:05 100 Meters Dash- Girls Finals
4:10 100 Meters Dash- Boys Finals
4:15 400 Meter Dash Girls Finals
4:20 400 Meter Dash Boys Finals
4:25 800 Meter Run Girls (Top 8 to 12 times entered)
4:30 800 Meter Run Boys (Top 8 to 12 times entered)
4:40 300 / 400 Meter Low Hurdles Girls Finals
4:50 300 / 400 Meter Intermediate Hurdles Boys Finals
5:00 200 Meter Dash Girls Finals
5:05 200 Meter Dash Boys Finals
5:10 3200 Meter Run Girls Finals
5:20 3200 Meter Run Boys Finals
5:35 4 x 400 (1600M) Relay Girls Finals
5:45 4 x 400 (1600M) Relay Boys Finals
5:55 P.M. Awards Championship Runner up, Outstanding Girls & Boys Athletes
For years The Lake Mary Track program has been striving to become one of the elite track programs in not only the Central Florida area but through out the state. In doing so we have continuously traveled to different locations in the state to compete with the best athletes and teams in the state. Now its our turn to have these same teams compete with us.
I would like to take this time to invite you to the 5th annual Lake Mary Track & Field Invitational meet scheduled for Saturday March 31, 2012. With the installation of our Latex Sprintex Rubberize 8 Lane Track, High Jump, Pole Vault, Long & Triple Jump facilities. We are hoping this will bring about eager participation and track meet success.
There is plenty of lodging in the Lake Mary community for those schools that may be planning to come up on Friday. The meet will begin at 8:15 am with the coaches meeting. Field events & 4 x 800M Relays will begin at 8:45 am. All Field Events will be finals only with athletes having 4 attempts, except for the High Jump and Pole Vault. All running events will be prelims & finals (4 x 800 relay & 4 x 400 relay will be timed finals only). All running events will be timed by Elite Timing and Event Management Hy-Tek systems.
The entry fee will be $100.00 per school or $50.00 per team.
3 Entries Per Individual Event and 1 Relay Team Per School Per Relay Event!
Medals will be given out to for 1st, 2nd, & 3rd place finishers. Ribbons for 4th through 8th place finishers. There will be a Championship & a Runner up Team Trophies and a special award given out to the Most Outstanding Male & Female athletes.
There will be a full concession stand to serve you and your athletes.
We are hoping to see you & look forward to an outstanding meet.
Please respond to this invitation by checking yes or no. Entry Forms will only be sent out to the first 30 teams that are interested in coming to the meet.
Yes, we will attend: __________________Name of school: _____________________
No, we will not attend: ________________ Name of school: _____________________
Lake Mary High School 655 Longwood-Lake Mary Road. Lake Mary, Florida 32746
Coach Willie Pauldo
Lake Mary High School
Head Boys & Girls Track Coach
Note: If there is any coaches that will be interested in officiating a Field Event please indicate which event(s) you would do: __________________
We are planning on having FHSAA Certified Officials at the meet but to cover ourselves more efficiently I am asking for your assistance.
Coach with the intention of helping not only my athletes but your athletes earn scholarship I was thinking of instead of running the 300M Intermediate Hurdles. Run the 400M Hurdles. This would give our athletes times that we can relay to colleges coaches as the actual time instead of having to calculate what their times would be based on what their 300 times are.
Also play close attention to the time schedule that I planned to run for my meet. I have switched from the normal order of events in the hopes of this making a more enjoyable meet and to maximize our athletes recovery between running events.
If you are in favor of this change please indicate this at the bottom of this page and return to me as soon as possible.
If you arent also indicate this as well and we will run the 300M Hurdles as usual.
In favor of the running of the 400 Hurdles: ________
Not in favor of the running of the 400 Hurdles: __________
I will let you know of my decision to run it by January 16th. The first day of official track practice for class 1A & 2A.
LAKE MARY INVITATIONAL TRACK & FIELD MEET
TIME SHEET AND ORDER OF EVENTS
SATURDAY, March 31st, 2012
8:15 A.M. Coaches Meeting (All Coaches)-Bleachers- the Press Box side of the stadium.
8:45 3200 Meter Relay (Finals) Girls and Boys
Pole Vault Girls Finals (East Side Area).
Shot Put Girls Finals (East Side Area)
High Jump Girls Finals (West End)
Long Jump Girls Finals (Far East End Area)
Discus - Boys Finals (East End)
Long Jump - Boys Finals (Far East End Area)
9:45 4 x 100 Meter Relay Prelims Girls
10:00 4 x 100 Meter Relay Prelims Boys
10:30 1600 Meter Run Unseeded Girls
10:45 1600 Meter Run Unseeded Boys
11:05 100 Meter Hurdles Prelims Girls
11:25 110 Meter High Hurdles Prelims Boys
11:45 100-Meter Dash Prelims Girls
12:00 P.M. 100-Meter Dash Prelims Boys
Pole Vault Boys Trials & Finals (East Side Area)
Shot Put - Boys Finals (East Side Area)
Discus Girls Finals (East End)
High Jump Boys Finals (West End)
Triple Jump Girls Finals (Far East End)
Triple Jump Boys Finals (Far East End)
12:25 400 Meter Dash Girls Prelims
12:40 400 Meter Dash Boys Prelims
12:55 800 Meter Run Unseeded Girls
1:10 800 Meter Run Unseeded Boys
1:20 300 / 400 Meter Low Hurdles Girls Prelims
1:30 300 / 400 Meter Intermediate Hurdles Boys Prelims
1:45 200 Meter Dash Girls Prelims
2:00 200 Meter Dash Boys Prelims
2:15 Intermission (45 minutes)
3:00 P.M. National Anthem
3:05 4 x 100 Meter Relay Girls Finals
3:10 4 x 100 Meter Relay Boys Finals
3:15 Mike Gibsons Mile Run (Invitational) Girls (Top 8 to 12 times entered)
3:25 Mike Gibsons Mile Run (Invitational) Boys (Top 8 to 12 times entered)
3:40 100 Meter Hurdles Girls Finals
3:55 110 Meter High Hurdles Boys Finals
4:05 100 Meters Dash- Girls Finals
4:10 100 Meters Dash- Boys Finals
4:15 400 Meter Dash Girls Finals
4:20 400 Meter Dash Boys Finals
4:25 800 Meter Run Girls (Top 8 to 12 times entered)
4:30 800 Meter Run Boys (Top 8 to 12 times entered)
4:40 300 / 400 Meter Low Hurdles Girls Finals
4:50 300 / 400 Meter Intermediate Hurdles Boys Finals
5:00 200 Meter Dash Girls Finals
5:05 200 Meter Dash Boys Finals
5:10 3200 Meter Run Girls Finals
5:20 3200 Meter Run Boys Finals
5:35 4 x 400 (1600M) Relay Girls Finals
5:45 4 x 400 (1600M) Relay Boys Finals
5:55 P.M. Awards Championship Runner up, Outstanding Girls & Boys Athletes