Meet Information
CONTACT: Mike Olayos- Email: molayos@sjnceltics.org
*** PLEASE RESPOND if you are attending
IMPORTANT Notice:There will be NO Pole Vault
You do NOT enter individuals or relays here - Just a School entry - all events will be seeded at the meet
***Please make sure your team roster is up to date on your flrunners team roster page
TIME SCHEDULE
3:00 Coaches Meeting / Warm-up for field events
3:30 Field Events JV/Open 1600 (co-ed)
5:00 Running Events
FIELD EVENTS: (3:30) + JV/Open 1600 (co-ed)
G & B PV
B & G LJ/TJ
G & B HJ
G & B Shot
B & G Disc
RUNNING EVENTS (5:00)
ORDER:
800
4 X 100 relay (zones will be assigned at Coaches Meeting)
HH
400
100
300H
3200 Co-Ed
4 X 200 relay (zones will be assigned at Coaches Meeting)
ENTRY: Unlimited # of entries allowed per event
A, B and C relay teams allowed
Be sure to have your complete Roster updated in the flrunners Data base
(under TEAMS tab) There is no entry to fill out just make sure ALL your athletes are listed
NOTES: There will be NO team scoring
We will only record top 5 places in each event
We will only time the last 2 heats in the 100, 400, HH and 300H
(Minimum of 1 and Maximum of 3 per school in the last 2 heats of 100, 400 & Hs)
3 attempts in LJ/TJ/Shot/Disc
Spikes are allowed 8-lane rubber track and runways / 2 Long Jump pits
Please help with field events (assigned at coaches meeting)
Please have your athletes ready to give the starter/clerk the following:
-approx. seed times (or fast heat / slow heat) (must have for the 100, 400 & Hs)
-their name to officials at the finish line.
CONTACT: Mike Olayos- Email: molayos@sjnceltics.org
*** PLEASE RESPOND if you are attending
*** PLEASE RESPOND if you are attending
IMPORTANT Notice:There will be NO Pole Vault
You do NOT enter individuals or relays here - Just a School entry - all events will be seeded at the meet
***Please make sure your team roster is up to date on your flrunners team roster page
TIME SCHEDULE
3:00 Coaches Meeting / Warm-up for field events
3:30 Field Events JV/Open 1600 (co-ed)
5:00 Running Events
FIELD EVENTS: (3:30) + JV/Open 1600 (co-ed)
G & B PV
B & G LJ/TJ
G & B HJ
G & B Shot
B & G Disc
RUNNING EVENTS (5:00)
ORDER:
800
4 X 100 relay (zones will be assigned at Coaches Meeting)
HH
400
100
300H
3200 Co-Ed
4 X 200 relay (zones will be assigned at Coaches Meeting)
ENTRY: Unlimited # of entries allowed per event
A, B and C relay teams allowed
Be sure to have your complete Roster updated in the flrunners Data base
(under TEAMS tab) There is no entry to fill out just make sure ALL your athletes are listed
NOTES: There will be NO team scoring
We will only record top 5 places in each event
We will only time the last 2 heats in the 100, 400, HH and 300H
(Minimum of 1 and Maximum of 3 per school in the last 2 heats of 100, 400 & Hs)
3 attempts in LJ/TJ/Shot/Disc
Spikes are allowed 8-lane rubber track and runways / 2 Long Jump pits
Please help with field events (assigned at coaches meeting)
Please have your athletes ready to give the starter/clerk the following:
-approx. seed times (or fast heat / slow heat) (must have for the 100, 400 & Hs)
-their name to officials at the finish line.
CONTACT: Mike Olayos- Email: molayos@sjnceltics.org
*** PLEASE RESPOND if you are attending