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Boys 200 Finals Section 1...

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Girls 200 Finals Section 1...

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Boys 300 Hurdles Finals Section 7...

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Cross Country Q&A - Mary Kate Ponder...

Mandarin senior Mary Kate Ponder talks about her senior season and her preparation for the 4...

Ponder's Training Plan Is Complete Package...

Nutrition, strength and core training. Those three factors are what sets Mandarin's Mary...

4A Boys Region Previews...

This is going to be a fun year to watch in the 4A! Can Melbourne fight off the depth of Col...