24:41
1A Boys 5K - Stream Replay...

24:59
1A Girls 5K - Stream Replay...

19:40
Tohopekaliga XC Invitational - Boys Varsity...

18:29
Tohopekaliga XC Invitational - Girls Varsity...

01:36
Girls 1A 400H Champion-Kashia Hoo...

01:36
Elizabeth Dowdy after her Defending her 1A Girls PV Champion

01:36
1A Girls 400H Champion Kashia Hoo...

01:36
1A BoyS 400H Champion Jeremiah Smith...

14:42
High School Girls' 3200m 1A, Finals 1...

04:42
High School Boys' 400m Hurdles 1A, Finals 2...

03:42
High School Boys' 400m Hurdles 1A, Finals 1...

14:40
1A Girls 4x800 Relay Finals Section 1...

16:48
High School Girls' 4x800m Relay 1A, Finals 1...

15:54
High School Boys' 4x400m Relay, Finals 1...

03:06
High School Boys' 4x400m Relay, Finals 1...

19:24
High School Girls' 3200m, Finals 1...

02:18
High School Girls' 200m, Finals 1...

04:06
High School Boys' 800m, Finals 1...

03:42
High School Girls' 800m, Finals 1...

03:12
High School Boys' 400m Hurdles, Finals 2...

01:24
High School Girls' 400m Hurdles, Finals 1...

03:18
High School Boys' 4x100m Relay, Finals 1...

07:30
High School Boys' 1600m, Finals 1...

10:30
High School Girls' 1600m, Finals 1...

01:18
High School Girls' 100m, Finals 1...

13:29
High School Boys' Distance Medley Relay, Finals 1...

13:35
High School Boys' Distance Medley Relay, Finals 1...

16:12
High School Girls' Distance Medley Relay, Finals 1...

09:42
High School Boys' 4x200m Relay, Finals 1...

02:29
High School Boys' 400m Hurdles, Finals 4...

03:12
High School Girls' 400m Hurdles, Finals 1...

04:41
High School Boys' 4x100m Relay, Finals 1...

06:00
High School Boys' 1600m, Finals 2...

09:11
High School Boys' 1600m, Finals 1...

09:59
High School Girls' 1600m, Finals 1...

09:59
High School Girls' 1600m, Finals 1...

01:11
High School Boys' 100m, Finals 13...

01:06
High School Boys' 100m, Finals 8...

01:24
High School Girls' 100m, Finals 11...

12:11
High School Boys' 4x800m Relay, Finals 1...

23:00
High School Girls' 4x800m Relay, Finals 1...

04:57
Boys 4x400 Relay Finals Section 1...

09:07
Girls 1600 Finals Section 2...

13:43
Girls 4x800 Relay Finals Section 1...

01:13
Boys 200 Finals Section 5...

00:42
Boys 200 Finals Section 4...

00:58
Boys 200 Finals Section 3...

00:41
Girls 200 Finals Section 2...

05:04
Boys 800 Finals Section 2...

05:29
Girls 800 Finals Section 3...

03:02
Girls 400 Hurdles Finals Section 2...

01:34
Boys 400 Finals Section 5...

01:39
Boys 400 Finals Section 3...

10:29
Boys 1600 Finals Section 1...

09:11
Girls 1600 Finals Section 1...

00:45
Boys 100 Finals Section 5...

00:48
Boys 100 Finals Section 3...

00:53
Girls 100 Finals Section 2...

12:36
Boys 3200 Finals Section 2...

05:06
High School Boys' 4x400m Relay, Finals 1...

11:54
High School Boys' 3200m, Finals 2...

16:35
High School Girls' 3200m, Finals 1...

01:06
High School Boys' 200m, Finals 6...

01:12
High School Girls' 200m, Finals 6...

01:00
High School Girls' 200m, Finals 3...

03:30
High School Boys' 800m, Finals 3...

03:24
High School Boys' 800m, Finals 1...

03:42
High School Girls' 800m, Finals 2...

02:24
High School Boys' 400m Hurdles, Finals 5...

02:12
High School Girls' 400m Hurdles, Finals 3...

01:42
High School Boys' 400m, Finals 1...

01:18
High School Boys' 100m, Finals 14...

01:00
High School Boys' 100m, Finals 10...

01:06
High School Boys' 100m, Finals 7...

01:00
High School Girls' 100m, Finals 14...

15:54
High School Boys' 3200m, Finals 1...

06:18
High School Boys' 1600m, Finals 5...

06:54
High School Boys' 1600m, Finals 3...

08:30
High School Boys' 1600m, Finals 1...

07:54
High School Girls' 1600m, Finals 3...

08:18
High School Girls' 1600m, Finals 2...

11:00
High School Girls' 1600m, Finals 1...

01:35
High School Boys' 200m, Finals 11...

01:35
High School Boys' 200m, Finals 9...

01:42
High School Boys' 200m, Finals 6...

02:12
High School Boys' 200m, Finals 5...

03:54
High School Boys' 800m, Finals 4...

03:54
High School Boys' 800m, Finals 1...

04:53
High School Girls' 800m, Finals 3...

04:35
High School Girls' 800m, Finals 2...

05:53
High School Girls' 800m, Finals 1...

03:59
High School Boys' 400m Hurdles, Finals 1...

03:29
High School Girls' 400m Hurdles, Finals 3...

04:06
High School Boys' 400m, Finals 8...

02:29
High School Boys' 400m, Finals 7...

01:35
High School Boys' 100m, Finals 16...

01:47
High School Boys' 100m, Finals 14...

02:12
High School Boys' 100m, Finals 8...

15:53
High School Boys' 4x800m Relay, Finals 1...

08:23
High School Boys' 1600m, Finals 8...

09:05
High School Boys' 1600m, Finals 7...

07:54
High School Boys' 1600m, Finals 4...

06:36
High School Boys' 1600m, Finals 3...

11:06
High School Girls' 1600m, Finals 6...

09:47
High School Girls' 1600m, Finals 4...

07:06
High School Girls' 1600m, Finals 3...

13:35
High School Boys' 3200m, Finals 2...

16:11
High School Girls' 3200m, Finals 2...

20:29
High School Girls' 3200m, Finals 1...

13:12
1A Girls 5K...

19:34
1A Girls Finals...

27:43
1A Girls 5K (Stream Replay)...

31:54
High School Boys' 5k...

00:23
Girls Varsity - Start thru water...

19:23
Girls Varsity Finish...

12:55
Boys Varsity Finish...

15:37
Varsity Boys 5K...

16:57
Varsity Girls 5K...

14:03
Boys Varsity Replay- Jim Ryun Invitational...

14:24
Middle School Girls' 3k, Finals 2...

13:11
High School Boys' 3200m, Finals 1...

14:40
High School Girls' 3200m, Finals 1...

03:13
High School Girls' 200m, Finals 1...

06:59
High School Boys' 800m, Finals 1...

04:23
High School Girls' 800m, Finals 1...

02:00
High School Boys' 300m Hurdles, Finals 2...

02:23
High School Boys' 400m, Finals 1...

03:00
High School Girls' 400m, Finals 1...

07:36
High School Boys' 1600m, Finals 1...

08:19
High School Girls' 1600m, Finals 1...

09:35
High School Girls' 100m, Finals 1...

16:06
High School Boys' 4x800m Relay, Finals 1...

00:44
Girls 200 Finals Section 1...

03:23
Girls 800 Finals Section 3...

03:49
Girls 800 Finals Section 2...

00:53
Boys 300 Hurdles Finals Section 1...

01:38
Boys 400 Finals Section 7...

01:09
Boys 400 Finals Section 4...

01:28
Girls 400 Finals Section 6...

01:38
Girls 400 Finals Section 5...

01:45
Boys 100 Finals Section 7...

00:59
Boys 100 Finals Section 5...

00:20
Girls 100 Finals Section 4...

01:01
Boys 110 Hurdles Finals Section 4...

13:33
Girls 4x800 Relay Finals Section 1...

16:21
Girls 3200 Finals Section 1...

13:00
High School Boys' 3200m Invitational, Finals 1...

17:48
High School Girls' 3200m Invitational, Finals 1...

01:18
High School Boys' 200m, Finals 1...

02:24
High School Girls' 200m, Finals 1...

04:36
High School Boys' 800m, Finals 1...

06:36
High School Girls' 800m, Finals 1...

01:06
High School Boys' 300m Hurdles, Finals 1...

01:36
High School Boys' 400m, Finals 1...

02:36
High School Girls' 400m, Finals 1...

07:18
High School Boys' 1600m Invitational, Finals 1...

09:48
High School Girls' 1600m Invitational, Finals 1...

02:18
High School Boys' 100m, Finals 1...

00:54
High School Girls' 100m, Finals 1...

01:54
High School Boys' 110m Hurdles, Finals 1...

15:06
High School Boys' 3200m Consolation, Finals 1...

08:48
High School Boys' 1600m Consolation, Finals 1...

10:24
High School Girls' 1600m Consolation, Finals 1...

18:18
High School Girls' 3200m, Finals 1...

01:06
High School Boys' 200m, Finals 1...

01:12
High School Girls' 200m, Finals 4...

01:12
High School Girls' 200m, Finals 3...

01:54
High School Boys' 400m, Finals 4...

01:48
High School Girls' 400m, Finals 4...

02:58
High School Boys' 4x100m Relay, Finals 3...

06:54
High School Boys' 1600m, Finals 5...

09:36
High School Girls' 1600m, Finals 4...

02:00
High School Boys' 100m, Finals 14...

01:24
High School Boys' 100m, Finals 12...

01:18
High School Boys' 100m, Finals 7...

01:00
High School Boys' 100m, Finals 6...

01:42
High School Girls' 100m, Finals 9...

01:12
High School Girls' 100m, Finals 7...

01:24
High School Boys' 110m Hurdles, Finals 2...

08:24
High School Girls' 1600m, Finals 3...

15:34
Boys 5K...

26:52
FHSAA Class 1A Boys Race...

25:13
FHSAA Class 1A Girls Race...

19:15
1A Region 3 Boys Race...

24:46
1A Region 3 Girls Race...

23:53
Boys Finish Cam...

22:00
Girls Finish Cam...

22:03
Boys 5K...

22:38
Girls 5K...

23:07
Unseeded Girls 5K...

27:48
Unseeded Boys 5K...

34:12
Invitational Girls 5K...

21:19
HS Boys Gold Division 5km Run...

12:42
JV Boys 5K...

13:29
JV Girls 5K...

31:41
Varsity Girls 5K...

02:35
1A Boys 200 Finals Section 1...

03:32
1A Girls 200 Finals Section 1...

03:29
1A Girls 400 Finals Section 1...

01:45
1A Boys 100 Finals Section 1...

02:37
1A Girls 100 Finals Section 2...

02:24
High School Boys' 200m 1A, Finals 1...

03:54
High School Girls' 200m 1A, Finals 1...

03:22
High School Girls' 400m 1A, Finals 1...

01:41
High School Boys' 100m 1A, Finals 1...

02:30
High School Girls' 100m 1A, Finals 2...

36:21
1A Boys 5K...

40:34
1A Girls 5K...

04:27
Varsity Boys 5K...

04:51
HS Club Boys 5K...

24:03
1A Boys 5K...

26:52
1A Girls 5K...

07:18
High School Boys' 1600m 1A, Finals 1...

08:30
High School Girls' 1600m 1A, Finals 1...

02:00
High School Girls' 200m 1A, Finals 1...

02:48
High School Girls' 200m 1A, Finals 1...

09:48
High School Girls' 300m Hurdles 1A, Finals 1...

02:48
High School Girls' 100m 1A, Finals 1...

02:54
High School Girls' 100m Hurdles 1A, Finals 1...

13:24
High School Boys' 3200m 1A, Finals 1...

16:00
High School Girls' 3200m 1A, Finals 1...

00:26
Boys 100 Finals Section 6...

00:23
Boys 100 Finals Section 3...

00:26
Boys 100 Finals Section 1...

00:16
Girls 100 Finals Section 6...

00:18
Girls 100 Finals Section 3...

00:23
Girls 100 Finals Section 2...

00:26
Boys 100 Hurdles Finals Section 4...

00:25
Boys 100 Hurdles Finals Section 3...

Training Videos

More Videos
01:35
TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

01:23
AMY ACUFF: Technique | The Takeoff and Flight...

00:16
ADAM NELSON - Technique - Full Rotational Throw...