FLR8 Presented by Nike - Final Race Seeds & Event Info

NOTE:  I am not listing out all of the individuals.  Don't worry if you are not listed as an individual.  You will be fine.  I promise.  We are even accepting day-of registrations for individuals.   Coaches, hopefully you let me know if you wanted to race on a different day and I have it correct here.  If it's wrong still, don't worry just come and we'll sort it out then--no worries!

For all intents and purposes, this is the final team seed sheet.

5K, 8K, and 2 Mile course maps are posted.  The schedule has had some minor changes.  Please be sure to read all about the latest information before coming!