2018 - Indoor
3000 Meter Run
2017 - Outdoor
1500 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
2015 - Indoor
3000 Meter Run
2014 - CC
8000 Meter Run
2013 - CC
8000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
3200 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
2011 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
2010 - Indoor
1600 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
2008 - CC
Three Mile Run
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College Progression Tracker
High School
Indoor | |
800 Meter Run | 1:59.70 |
1600 Meter Run | 4:19.74 |
3200 Meter Run | 9:14.37 |
Outdoor | |
1600 Meter Run | 4:23.19 |
One Mile Run | 4:15.71 |
3200 Meter Run | 9:07.39 |
CC | |
2.x Mile Run (CC Short Course) | 14:10.00 |
Three Mile Run | 14:22.00 |
5000 Meter Run | 15:04.00 |
College
Outdoor | |
1500 Meter Run | 3:50.82 |
Indoor | |
One Mile Run | 4:21.70 |
3000 Meter Run | 8:22.53 |
5000 Meter Run | 14:28.40 |
CC | |
6,000 Meter Run | 18:21.80 |
8000 Meter Run | 24:20.20 |
Five Mile Run | 25:15.90 |
10,000 Meter Run | 31:16.60 |