2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
600 Yard Run
800 Meter Run
1000 Meter Run
One Mile Run
2012 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Javelin
2012 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2011 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Cc
5000 Meter Run
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 30.10 |
| 400 Meter Dash | 1:00.21 |
| 800 Meter Run | 2:20.47 |
| 1600 Meter Run | 5:13.96 |
| One Mile Run | 5:24.44 |
| 3200 Meter Run | 11:46.34 |
| Javelin | 14.94m |
| indoor | |
| 400 Meter Dash | 1:03.21 |
| 600 Yard Run | 1:31.86 |
| 800 Meter Run | 2:21.59 |
| 1000 Meter Run | 3:06.74 |
| One Mile Run | 5:19.33 |
| cc | |
| 2.x Mile Run (CC Short Course) | 16:41.00 |
| Three Mile Run | 19:40.50 |
| 5000 Meter Run | 19:01.89 |
college
| outdoor | |
| 800 Meter Run | 2:22.62 |
| 1500 Meter Run | 4:50.65 |
| One Mile Run | 5:22.72 |
| 3000 Meter Run | 10:42.72 |
| 5000 Meter Run | 18:21.42 |
| 10,000 Meter Run | 43:37.72 |
| 3000 Meter Steeplechase | 11:34.82 |
| indoor | |
| 800 Meter Run | 2:24.82 |
| One Mile Run | 5:20.14 |
| 3000 Meter Run | 10:26.27 |
| 5000 Meter Run | 18:29.15 |
| cc | |
| 3000 Meter Run | 11:25.50 |
| 5000 Meter Run | 18:49.20 |
| 6,000 Meter Run | 25:45.20 |
