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Cael Rusmisel

Emerald Coast Track Program Class of 2030 Niceville, FL

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Middle School

Outdoor
Javelin	9.93m
Long Jump	3.05m
60 Meter Dash	10.39
100 Meter Dash	17.08
200 Meter Dash	35.15
400 Meter Dash	1:20.11
800 Meter Run	3:08.81
CC
3000 Meter Run	12:22.06

High School

Outdoor
Long Jump	2.4m
200 Meter Dash	41.19
400 Meter Dash	1:32.83

Youth

Outdoor
100 Meter Dash	18.24
200 Meter Dash	38.42
400 Meter Dash	1:26.73