Season
Level
Personal Records Personal Records
Event Mark Cape Coral Metro State National Date
400m 1:14.18 — Apr 24, 2023
3000m 15:14.16 — Nov 17, 2022
5K 21:45.00 #30,643 Nov 15, 2025
400mH 1:12.06 #2,097 Apr 24, 2026
Long Jump 12-6 (3.81m) — Apr 24, 2023
1 Mile 10:00.00 — Sep 1, 2025
5K 21:45.00 #30,643 Nov 15, 2025
3000m 15:14.16 — Nov 17, 2022
100mH 21.62 — Feb 24, 2024
400mH 1:12.06 #2,097 Apr 24, 2026
100m 15.16 — Apr 19, 2022
400m 1:14.18 — Apr 24, 2023
Long Jump 12-6 (3.81m) — Apr 24, 2023
Discus 34-1 (10.39m) — Apr 19, 2022
1 Mile 10:00.00 — Sep 1, 2025
5K 21:45.00 #30,643 Nov 15, 2025
100mH 21.62 — Feb 24, 2024
400mH 1:12.06 #2,097 Apr 24, 2026
100m 15.16 — Apr 19, 2022
400m 1:14.18 — Apr 24, 2023
Long Jump 12-6 (3.81m) — Apr 24, 2023
Discus 34-1 (10.39m) — Apr 19, 2022
3000m 15:14.16 — Nov 17, 2022
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2026 - Cc

5000 Meter Run

2026 - Outdoor

400 Meter Hurdles

2025 - Cc

One Mile Run

5000 Meter Run

2025 - Outdoor

400 Meter Hurdles

2024 - Cc

5000 Meter Run

2024 - Outdoor

100 Meter Hurdles

400 Meter Hurdles

2023 - Cc

5000 Meter Run

2023 - Outdoor

400 Meter Dash

Long Jump

2022 - Cc

3000 Meter Run

2022 - Outdoor

100 Meter Dash

Long Jump

Discus

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.