Personal Records Personal Records
Event Mark State National Date
100m 14.97 Apr 10, 2025
1 Mile 10:00.00 Sep 1, 2025
3000m 16:31.30 Sep 16, 2023
5K 29:20.40 Sep 12, 2025
Shot Put 28-0.5 (8.55m) Mar 26, 2025
100m 14.97 Apr 10, 2025
Shot Put 28-0.5 (8.55m) Mar 26, 2025
1 Mile 10:00.00 Sep 1, 2025
3000m 16:31.30 Sep 16, 2023
5K 29:20.40 Sep 12, 2025
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2025 - Cc

One Mile Run

5000 Meter Run

2025 - Outdoor

100 Meter Dash

Discus

Shot Put

2024 - Cc

2400 Meter Run

3000 Meter Run

2023 - Cc

3000 Meter Run

2022 - Cc

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.