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2024 - Outdoor

1600 Meter Run

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Assassins Creed
Mar 22-23, 2024
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Counter Strike Global Offensive
Mar 01, 2024
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Super Mario Brothers
Feb 23, 2024

3200 Meter Run

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Super Mario Brothers
Mar 01, 2024

2024 - Indoor

One Mile Run

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Assassins Creed
Feb 03, 2024

2023 - CC

5000 Meter Run

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Super Mario Brothers
Nov 19, 2023
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World of Warcraft
Nov 17, 2023
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Super Mario Brothers
Nov 09, 2023
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Grand Theft Auto 5
Oct 30, 2023
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GoldenEye for N64
Oct 14, 2023
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Super Mario Brothers
Sep 30, 2023
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Grand Theft Auto 5
Sep 16, 2023
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World of Warcraft
Aug 25, 2023

2023 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
May 17-20, 2023
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Assassins Creed
May 03, 2023
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Grand Theft Auto 5
Apr 19, 2023
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World of Warcraft
Apr 14, 2023
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Super Mario Brothers
Apr 06, 2023
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Counter Strike Global Offensive
Mar 24-25, 2023
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Grand Theft Auto 5
Mar 03, 2023
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Assassins Creed
Feb 17, 2023

One Mile Run

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Assassins Creed
Apr 06, 2023

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 24-25, 2023

2023 - Indoor

One Mile Run

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Counter Strike Global Offensive
Jan 28-29, 2023

2022 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim
Oct 08, 2022

5000 Meter Run

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Grand Theft Auto 5
Oct 17, 2022
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The Elder Scrolls: Skyrim
Oct 01, 2022
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Assassins Creed
Sep 17, 2022
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World of Warcraft
Sep 03, 2022
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World of Warcraft
Aug 26, 2022

2022 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 11-12, 2022
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Super Mario Brothers
Feb 26, 2022

1500 Meter Run

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Counter Strike Global Offensive
Feb 18, 2022

1600 Meter Run

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World of Warcraft
Apr 26, 2022
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The Elder Scrolls: Skyrim
Apr 08, 2022
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The Elder Scrolls: Skyrim
Mar 18-19, 2022
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GoldenEye for N64
Mar 11-12, 2022
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The Elder Scrolls: Skyrim
Mar 04, 2022
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Counter Strike Global Offensive
Feb 22, 2022

3200 Meter Run

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Grand Theft Auto 5
Apr 26, 2022
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World of Warcraft
Apr 08, 2022
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GoldenEye for N64
Mar 25-26, 2022
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Counter Strike Global Offensive
Mar 25-26, 2022

2022 -

3200 Meter Run

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Counter Strike Global Offensive
Nov 15, 2022

2022 - Indoor

800 Meter Run

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Grand Theft Auto 5
Dec 18, 2021
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Counter Strike Global Offensive
Dec 18, 2021

2021 - CC

5000 Meter Run

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Super Mario Brothers
Nov 06, 2021
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World of Warcraft
Oct 28, 2021
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Assassins Creed
Oct 15-16, 2021
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The Legend of Zelda: Breath of the Wild
Oct 13, 2021
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Super Mario Brothers
Sep 25, 2021
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GoldenEye for N64
Sep 17-18, 2021
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Grand Theft Auto 5
Sep 11, 2021
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Super Mario Brothers
Sep 04, 2021
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The Elder Scrolls: Skyrim
Aug 27, 2021

2021 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Jun 19, 2021

800 Meter Run

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Super Mario Brothers
Jun 19, 2021

1500 Meter Run

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World of Warcraft
May 22, 2021

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 01, 2021
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Assassins Creed
Mar 26, 2021
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The Elder Scrolls: Skyrim
Mar 13, 2021
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Grand Theft Auto 5
Mar 06, 2021
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The Legend of Zelda: Breath of the Wild
Feb 27, 2021

One Mile Run

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Counter Strike Global Offensive
Apr 10, 2021

2020 - Outdoor

800 Meter Run

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World of Warcraft
Feb 28, 2020
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The Legend of Zelda: Breath of the Wild
Feb 12, 2020

1600 Meter Run

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Counter Strike Global Offensive
Mar 03, 2020
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Super Mario Brothers
Feb 28, 2020

2019 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 23, 2019
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Assassins Creed
Mar 28, 2019

1600 Meter Run

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Super Mario Brothers
Apr 23, 2019
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Super Mario Brothers
Apr 06, 2019

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2024 Indoor Rankings
FL National
Mile 4:37.84 999th 999th
2024 Outdoor Rankings
FL National
1600m 4:29.53 999th 999th
3200m 10:01.07 999th 999th
2023 Indoor Rankings
FL National
Mile 4:52.46 999th 999th
2023 Outdoor Rankings
FL National
1600m 4:23.83 999th 999th
3200m 9:58.27 999th 999th
Mile 4:28.80 999th 999th
2022 Outdoor Rankings
FL National
1600m 4:29.54 999th 999th
800m 2:02.26 999th 999th
3200m 9:53.33 999th 999th
1500m 4:22.08 999th 999th
2022 CC Rankings
FL National
5000m 16:59.00 999th 999th

See where Alexander Ruge ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 59.77
800 Meter Run 2:02.26
1500 Meter Run 4:22.08
1600 Meter Run 4:23.83
One Mile Run 4:28.80
3200 Meter Run 9:53.33
Indoor
800 Meter Run 2:18.27
One Mile Run 4:37.84
3200 Meter Run 10:13.60
CC
4000 Meter Run 13:48.20
5000 Meter Run 16:15.74
Personal Records Middle School
Outdoor
800 Meter Run 2:30.02
1500 Meter Run 4:57.71
1600 Meter Run 5:28.57
One Mile Run 5:10.69
Personal Records Open
Indoor
800 Meter Run 2:18.27