Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:00.31 — May 10, 2006
1600m 4:28.46 — Apr 29, 2006
3200m 9:49.73 — Jun 3, 2005
5K 16:04.85 — Nov 12, 2005
8K 25:58.00 — Nov 8, 2008
5K 16:21.38 — Apr 2, 2010
10K 34:15.23 — Mar 26, 2010
3K Steeple 10:07.30 — Apr 3, 2009
800m 2:00.31 — May 10, 2006
1500m 4:07.09 — May 13, 2006
1600m 4:28.46 — Apr 29, 2006
3000m 9:16.85 — May 14, 2005
3200m 9:49.73 — Jun 3, 2005
8K 25:58.00 — Nov 8, 2008
4K 13:21.80 — Oct 8, 2005
3 Mile 16:11.88 — Oct 4, 2003
5K 16:04.85 — Nov 12, 2005
1000m 2:42.71 — Jan 19, 2007
1600m 4:33.82 — Feb 21, 2007
3200m 10:13.24 — Jan 12, 2006
5K 16:21.38 — Apr 2, 2010
10K 34:15.23 — Mar 26, 2010
3K Steeple 10:07.30 — Apr 3, 2009
8K 25:58.00 — Nov 8, 2008
800m 2:00.31 — May 10, 2006
1500m 4:07.09 — May 13, 2006
1600m 4:28.46 — Apr 29, 2006
3000m 9:16.85 — May 14, 2005
3200m 9:49.73 — Jun 3, 2005
1000m 2:42.71 — Jan 19, 2007
1600m 4:33.82 — Feb 21, 2007
3200m 10:13.24 — Jan 12, 2006
4K 13:21.80 — Oct 8, 2005
3 Mile 16:11.88 — Oct 4, 2003
5K 16:04.85 — Nov 12, 2005
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2011 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2010 - Cc

8000 Meter Run

2010 - Outdoor

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2009 - Cc

8000 Meter Run

2009 - Outdoor

3000 Meter Steeplechase

2008 - Cc

8000 Meter Run

2007 - Cc

8000 Meter Run

2007 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

2007 - Indoor

1000 Meter Run

1600 Meter Run

2007 - Road

Half Marathon

2006 - Cc

5000 Meter Run

2006 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

2006 - Indoor

1600 Meter Run

3200 Meter Run

2005 - Cc

4000 Meter Run

5000 Meter Run

2005 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2005 - Road

5000 Meter Run

2004 - Cc

5000 Meter Run

2004 - Outdoor

1500 Meter Run

1600 Meter Run

2004 - Road

5000 Meter Run

2003 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.