Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 55.40 | — | Mar 14, 2026 | |
| 800m | 2:15.35 | — | Apr 23, 2026 | |
| 1600m | 5:24.57 | — | Feb 14, 2025 | |
| 3200m | 12:40.47 | — | Mar 7, 2025 |
Results
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See all 18 of Jamal Washington's results
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Join MileSplit PRO Already a PRO member? Log in2026 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2025 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2024 - Outdoor
1600 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run