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Michael Spegal

Florida Atlantic University Alumni Boca Raton, FL

Timber Creek HS Class of 2011 Orlando, FL

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College

CC
Four Mile Run	22:44.60
8000 Meter Run	27:49.13
Outdoor
1500 Meter Run	4:34.43
3000 Meter Run	10:15.77
5000 Meter Run	17:20.20

High School

Outdoor
1600 Meter Run	4:49.99
2000 Meter Steeplechase	7:15.97
3000 Meter Run	10:09.99
3200 Meter Run	10:11.50
CC
Three Mile Run	16:41.10
5000 Meter Run	16:40.91