Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 800m | 2:24.58 | — | Apr 5, 2024 | |
| 1600m | 4:48.39 | #19,419 | Feb 19, 2026 | |
| 1 Mile | 10:00.00 | — | Sep 1, 2025 | |
| 3200m | 10:40.12 | #17,095 | Mar 31, 2026 | |
| 5K | 17:14.40 | #20,854 | Nov 5, 2025 |
Results
PRO
See all 45 of Alan Ralston's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2026 - Outdoor
1600 Meter Run
3200 Meter Run
2025 - Cc
One Mile Run
5000 Meter Run
2025 - Outdoor
1600 Meter Run
3200 Meter Run
2024 - Cc
5000 Meter Run
2024 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Cc
5000 Meter Run