Personal Records Personal Records
Event Mark State National Date
400m 55.86 — Jun 6, 2026
3000m 11:06.04 — Oct 25, 2024
5K 17:48.90 #33,366 Sep 19, 2025
200mH 28.71 — May 16, 2025
Long Jump 16-7.25 (5.06m) — Feb 14, 2025
400m 55.86 — Jun 6, 2026
800m 2:10.89 — Apr 23, 2026
1500m 4:35.80 #2,597 Jun 6, 2026
1600m 4:40.38 #11,993 Apr 23, 2026
200mH 28.71 — May 16, 2025
400mH 1:12.24 — Apr 23, 2025
Long Jump 16-7.25 (5.06m) — Feb 14, 2025
Triple Jump 34-7 (10.54m) — May 16, 2025
100mH 18.28 — Mar 18, 2025
400m 1:01.78 #16,716 Jan 17, 2025
1 Mile 5:41.29 #7,502 Jan 17, 2025
1 Mile 10:00.00 — Sep 1, 2025
5K 17:48.90 #33,366 Sep 19, 2025
3000m 11:06.04 — Oct 25, 2024
2.1 Mile 12:54.50 — Sep 28, 2024
400m 55.86 — Jun 6, 2026
800m 2:10.89 — Apr 23, 2026
1500m 4:35.80 #2,597 Jun 6, 2026
1600m 4:40.38 #11,993 Apr 23, 2026
200mH 28.96 — May 10, 2025
400mH 1:12.24 — Apr 23, 2025
Long Jump 16-7.25 (5.06m) — Feb 14, 2025
Triple Jump 33-1.75 (10.1m) — May 10, 2025
400m 1:01.78 #16,716 Jan 17, 2025
1 Mile 5:41.29 #7,502 Jan 17, 2025
1 Mile 10:00.00 — Sep 1, 2025
5K 17:48.90 #33,366 Sep 19, 2025
400m 1:00.41 — Feb 28, 2025
800m 2:42.56 — Mar 9, 2024
100mH 18.28 — Mar 18, 2025
200mH 28.71 — May 16, 2025
Long Jump 16-4.75 (5m) — Mar 18, 2025
Triple Jump 34-7 (10.54m) — May 16, 2025
3000m 11:06.04 — Oct 25, 2024
2.1 Mile 12:54.50 — Sep 28, 2024
800m 2:16.03 — Jun 13, 2025
1600m 5:18.63 — Jun 13, 2025
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2026 - Cc

5000 Meter Run

2026 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

2025 - Cc

One Mile Run

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

100 Meter Hurdles

200 Meter Hurdles

400 Meter Hurdles

Long Jump

Triple Jump

2025 - Indoor

400 Meter Dash

One Mile Run

2024 - Cc

3000 Meter Run

2.1 Mile Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

100 Meter Hurdles

200 Meter Hurdles

Long Jump

2023 - Cc

3000 Meter Run

2.1 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.