2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
One Mile Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
2015 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
One Mile Steeplechase
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2013 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
One Mile Steeplechase
2012 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2011 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
3000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:30.40 |
| 1500 Meter Run | 5:05.90 |
| 3000 Meter Run | 10:33.94 |
| 2000 Meter Steeplechase | 7:06.10 |
| indoor | |
| 800 Meter Run | 2:30.88 |
| 1000 Meter Run | 3:03.80 |
| 1500 Meter Run | 4:46.68 |
| 1600 Meter Run | 5:57.93 |
| One Mile Run | 5:11.15 |
| 3000 Meter Run | 10:22.15 |
| 2 Mile Run | 11:23.76 |
| One Mile Steeplechase | 5:31.36 |
| cc | |
| 4000 Meter Run | 16:30.83 |
| 2.x Mile Run (CC Short Course) | 15:38.20 |
| Three Mile Run | 17:42.27 |
| 5000 Meter Run | 18:13.50 |
college
| outdoor | |
| 1500 Meter Run | 4:48.75 |
| One Mile Run | 5:05.85 |
| 3000 Meter Run | 10:08.93 |
| 5000 Meter Run | 19:14.21 |
| 400 Meter Hurdles | 12:04.51 |
| 3000 Meter Steeplechase | 10:38.07 |
| indoor | |
| One Mile Run | 5:05.85 |
| 3000 Meter Run | 10:09.38 |
| cc | |
| 3000 Meter Run | 12:20.30 |
| 3.x Mile Run | 21:50.00 |
| 5000 Meter Run | 18:43.40 |
| 6,000 Meter Run | 21:59.75 |
