Micah Frimong

Long Jump

11-3.5 (3.44m)

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Long Jump

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Assassins Creed

Mar 15, 2025

Feb 28, 2026

Ranking the top returning Boys performers state-wide for the Long Jump event....

Feb 13, 2026

A statewide roundup of the best boys FHSAA T&F 4A District 06 performers in advance of the 2026 Outdoor Track and Field Season....

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.