Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:13.34 — May 10, 2002
3200m 9:10.01 — Apr 26, 2001
3 Mile 14:43.00 — Nov 10, 2001
8K 24:26.60 — Oct 15, 2005
3K Steeple 8:54.38 — May 28, 2004
1500m 3:54.79 — Apr 5, 2003
5K 14:23.61 — Mar 26, 2003
3K Steeple 8:54.38 — May 28, 2004
1600m 4:13.34 — May 10, 2002
3000m 8:42.00 — May 25, 2002
3200m 9:10.01 — Apr 26, 2001
2K Steeple 6:14.90 — Mar 9, 2002
1600m 4:20.50 — Jan 21, 2006
3000m 8:12.59 — Feb 27, 2004
8K 24:26.60 — Oct 15, 2005
10K 30:53.36 — Nov 12, 2005
3 Mile 14:43.00 — Nov 10, 2001
5K 15:21.91 — Nov 24, 2001
1500m 3:54.79 — Apr 5, 2003
5K 14:23.61 — Mar 26, 2003
3K Steeple 8:54.38 — May 28, 2004
1600m 4:20.50 — Jan 21, 2006
3000m 8:12.59 — Feb 27, 2004
8K 24:26.60 — Oct 15, 2005
10K 30:53.36 — Nov 12, 2005
1600m 4:13.34 — May 10, 2002
3000m 8:42.00 — May 25, 2002
3200m 9:10.01 — Apr 26, 2001
2K Steeple 6:14.90 — Mar 9, 2002
3 Mile 14:43.00 — Nov 10, 2001
5K 15:21.91 — Nov 24, 2001
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2006 - Cc

8000 Meter Run

10,000 Meter Run

2006 - Outdoor

3000 Meter Steeplechase

2006 - Indoor

1600 Meter Run

3000 Meter Run

2005 - Cc

8000 Meter Run

10,000 Meter Run

2005 - Outdoor

3000 Meter Steeplechase

2005 - Indoor

3000 Meter Run

2004 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2004 - Indoor

3000 Meter Run

2003 - Cc

Three Mile Run

8000 Meter Run

2003 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2002 - Cc

8000 Meter Run

10,000 Meter Run

2002 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2001 - Cc

Three Mile Run

5000 Meter Run

2001 - Outdoor

1600 Meter Run

3200 Meter Run

2000 - Cc

Three Mile Run

2000 - Outdoor

3200 Meter Run

1999 - Cc

Three Mile Run

1998 - Cc

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.