Season
Level
Personal Records Personal Records
Event Mark Tampa Metro State National Date
1500m 3:45.08 — Jun 7, 2006
1600m 4:12.41 — May 26, 2001
3200m 9:03.25 — Mar 9, 2002
3 Mile 14:26.00 — Nov 2, 2001
5K 14:12.56 — Mar 31, 2006
800m 1:53.75 — Mar 30, 2007
1500m 3:45.08 — Jun 7, 2006
5K 14:12.56 — Mar 31, 2006
1600m 4:12.41 — May 26, 2001
1 Mile 4:13.88 — May 26, 2001
3000m 8:14.10 — Jul 3, 2009
3200m 9:05.91 — Apr 5, 2002
1 Mile 4:07.37 — Feb 10, 2007
3000m 8:10.42 — Jan 26, 2007
3200m 9:03.25 — Mar 9, 2002
8K 24:15.00 — Sep 25, 2004
10K 31:15.00 — Nov 12, 2005
2.x Mile 14:54.00 — Sep 3, 2000
3 Mile 14:26.00 — Nov 2, 2001
5K 15:10.78 — Nov 24, 2001
800m 1:53.75 — Mar 30, 2007
1500m 3:45.08 — Jun 7, 2006
5K 14:12.56 — Mar 31, 2006
1 Mile 4:07.37 — Feb 10, 2007
3000m 8:10.42 — Jan 26, 2007
8K 24:15.00 — Sep 25, 2004
10K 31:15.00 — Nov 12, 2005
800m 1:58.38 — Mar 9, 2002
1500m 3:53.62 — Mar 15, 2001
1600m 4:12.41 — May 26, 2001
1 Mile 4:13.88 — May 26, 2001
3000m 8:46.33 — May 27, 2000
3200m 9:05.91 — Apr 5, 2002
1 Mile 4:23.69 — Feb 1, 2002
3000m 8:34.13 — Jan 12, 2002
3200m 9:03.25 — Mar 9, 2002
2.x Mile 14:54.00 — Sep 3, 2000
3 Mile 14:26.00 — Nov 2, 2001
5K 15:10.78 — Nov 24, 2001
1500m 3:51.34 — Aug 7, 2007
3000m 8:14.10 — Jul 3, 2009
5K 14:15.77 — Jul 13, 2013
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2025 - Road

Marathon

2022 - Road

Marathon

2014 - Outdoor

5000 Meter Run

2013 - Outdoor

5000 Meter Run

2013 - Road

Half Marathon

2009 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2007 - Outdoor

800 Meter Run

1500 Meter Run

2007 - Indoor

One Mile Run

3000 Meter Run

2006 - Outdoor

1500 Meter Run

5000 Meter Run

2005 - Cc

8000 Meter Run

10,000 Meter Run

2005 - Outdoor

1500 Meter Run

5000 Meter Run

2004 - Cc

8000 Meter Run

2004 - Outdoor

5000 Meter Run

2002 - Cc

8000 Meter Run

2002 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

2002 - Indoor

One Mile Run

3000 Meter Run

3200 Meter Run

2001 - Cc

Three Mile Run

5000 Meter Run

2001 - Outdoor

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2001 - Road

5000 Meter Run

2000 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2000 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

1999 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

1999 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

1999 - Road

5000 Meter Run

1998 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.