Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 4 Mile | 22:33.00 | — | Sep 5, 2008 | |
| 5K | 16:12.24 | — | Apr 3, 2009 | |
| 8K | 26:38.00 | — | Oct 21, 2006 | |
| 10K | 34:34.00 | — | Nov 17, 2007 |
Results
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2010 - Outdoor
5000 Meter Run
2009 - Outdoor
5000 Meter Run
2008 - Cc
Four Mile Run
8000 Meter Run
2007 - Cc
10,000 Meter Run
2007 - Road
10,000 Meter Run
15,000 Meter Run
2006 - Cc
8000 Meter Run
2006 - Road
5000 Meter Run
2005 - Cc
5000 Meter Run
2004 - Cc
5000 Meter Run
2004 - Road
5000 Meter Run